Marta Buszko-Shard - therapist in manchester-m20

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Features

About me and my therapy practice

My name is Marta Buszko-Shard, and I am a qualified counsellor. My role is to provide support, insight, and guidance as you work towards greater mental health and well-being.

Practice description

What is Psychotherapy?

Psychotherapy is a collaborative process between the therapist and client aimed at addressing emotional, psychological, or behavioural issues. Through open and honest conversation, we will work together to uncover patterns, identify obstacles to improve your mental well-being. It’s not just about treating symptoms, but also about building resilience, gaining insight, and creating lasting change.

How Psychotherapy Can Help:

• Emotional Healing: Understand and process difficult emotions like sadness, anger, or fear.

• Improved Relationships: Enhance communication and interpersonal skills, leading to healthier relationships.

• Self-Discovery: Explore your thoughts, behaviours, and feelings in depth to gain greater self-awareness.

• Trauma Recovery: Work through past traumas and experiences that may be affecting your current life.

• Personal Growth: Cultivate self-acceptance, self-confidence, and a sense of purpose.

My first session

In our sessions, you can expect a compassionate, and non-judgmental environment where you feel heard and understood. We will explore your concerns at a pace that feels comfortable.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Obsessions, Phobias, Pregnancy related issues, Redundancy, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Vegan allied, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work