Grace Mansah-Owusu

I am available during evenings after 5pm or early mornings from 8-9am weekdays. I operate online via Zoom or telephone counselling. 

Do you wish to have someone you can speak clearly to about anything in a confidential and safe space? Are you longing for a place where you can speak and not be judged? 

As a psychotherapist, I speciaise in creating safe, non-judgemental therapeutic environments where people can work through their troubles, anxieties, thoughts and behaviours. I have a background working with people from racially minoritised groups because everyone’s story matters. 

Going through life with ideas and thoughts that you may feel are ‘wrong’ ‘abnormal’ or ‘weird’ can be difficult. Having a counsellor, can help you gain clarity and see patterns.

I currently offer online Zoom therapy sessions or telephone sessions.

I work in a person-centred way, that means the client is at the core of the session. As a client this means you will be validated and heard and sometimes even challenged but most of all it will be a supportive and safe space. I currently offer online Zoom therapy sessions or telephone sessions.

During your first session it will be an assessment session. This is where I ask a series of questions about your experience with therapy before and some more questions about experiences and your background. This is just for us to get a feel and understand each other. If there is anything you feel uncomfortable about answering there won't be any pressure to, but the questions are not too invasive. I currently offer online Zoom therapy sessions or telephone sessions.