Jude Pow

There are times in our lives when we can feel challenged and overwhelmed., and I imagine this is one of these times. I am glad that you have reached out to me. I can help you work through your struggles, supporting you to gain more understanding of the underlying issues related to your difficulties and help you build new ways of being. I offer a safe and non judgemental space for you to explore and work together creatively to understand more of what you are experiencing.

I am a professionally qualified psychosynthesis counsellor hosting sessions in London E8 and online.

No matter how stuck or impossible a situation may seem, I believe that it holds potential for healing and growth. 

In my practice, I use a range of therapeutic approaches tailored to suit the needs of each individual client, and may draw on techniques including guided imagery, meditation, gestalt therapy, breath work, journaling and creative dialogue. I also pay attention to physical sensations and may use body awareness techniques and movement in our work.

I have a postgraduate diploma in psychosynthesis counselling from the Psychosynthesis Trust in London and have ongoing clinical supervision for my work.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and adhere to their ethical framework.