Mary Ryan

Book in easily from my website's appointments calendar - click on schedule appointment. I am available most days and evenings  Monday through Wednesday 9 am to 8 pm. 

I am here for you.With years of experience as a school counsellor as well as a holistic psychotherapist in private practice,I am honoured to assist you with any issues that are troubling you. 

I have specialist training in Sound Therapy and Energy Therapy Technique. I have a Masters in Psychotherapy and Counselling and an honorary PhD in Metaphysics. My practice is integrative and eclectic to suit my individual client.

My approach is professional, empathic and culturally sensitive. I offer counselling in English, French or Spanish.

My specialties are transpersonal therapy where we dive deep into past, present and future to arrive at the heart of the matter. Very often I employ mindful CBT techniques  or ETT to speed my clients toward their therapy goals. Each client is unique, so some may feel better in just a few sessions and others may need more time. Your treatment plan is personalised to your needs, whether you choose time limited or open ended therapy. 

I empower people with anxiety and depression to discover ways they can feel better. People come to me for help managing, reducing or eliminating stress, feelings of loss or loneliness, and trauma. As an ally to the community, I provide LGBTQIA+ counselling as well. No matter the concern, together we can map a way forward. My practice is almost exclusively video or telephone online counselling and psychotherapy.

Teens and young adults and adolescent issues are my forté.

I also work with adults, older adults, and trainee counsellors.

At the moment, I also offer in person nature therapy and sound therapy with groups in Spain. 

Sound Bath Meditation Testimonials:

"I attended a sound bath evening and found it to be a truly wonderful experience – it gave me the chance to relax and bring myself back to a place of calm." - S.H.

"Great sound bath experience – calming your body and mind but at the same time it all becomes vibrant and alert." - L.I.

You are very welcome to sign up to a first session with me. We usually take extra care and time in this session so expect to spend an hour or so as you share your story with me, I ask pertinent questions and we set a few therapy goals. Then we find out what changes you are willing to make to feel better. 

Privacy, safety and confidentiality is key. Please find my privacy policy here: https://anamcaratherapy.com/privacy-policy/

From your first counselling session, you will feel safe to discuss any or all of the following:

* anxiety

* depression

* phobias

* addiction

* relationship

* trauma

* bereavement

* grief

* OCD

* ADHD

* disability

* anger 

Your investment for this first session is set at £70, with follow ups just £60. You will be asked to complete a consent form when booking and, if necessary, there may be a short anxiety or depression scale to complete. Your wellbeing is a priority so let's get started.

Book in easily from my website's appointments calendar - click on schedule appointment.  I am available most days and evenings  Monday through Wednesday 9 am to 8 pm. 

I am here for you.With years of experience as a school counsellor as well as a holistic psychotherapist in private practice,I am honoured to assist you with any issues that are troubling you. 

I have specialist training in Sound Therapy and Energy Therapy Technique. I have a Masters in Psychotherapy and Counselling and an honorary PhD Metaphysics. My practice is integrative and eclectic to suit my individual client.

My approach is professional, empathic and culturally sensitive. I offer counselling in English, French or Spanish.

My specialties are transpersonal therapy where we dive deep into past, present and future to arrive at the heart of the matter. Very often I employ mindful CBT techniques  or ETT to speed my clients toward their therapy goals. Each client is unique, so some may feel better in just a few sessions and others may need more time. Your treatment plan is personalised to your needs, whether you choose time limited or open ended therapy. 

I empower people with anxiety and depression to discover ways they can feel better. People come to me for help managing, reducing or eliminating stress, feelings of loss or loneliness, and trauma. As an ally to the community, I provide LGBTQIA+ counselling as well. No matter the concern, together we can map a way forward. My practice is almost exclusively video or telephone online counselling and psychotherapy.

Teens and young adults and adolescent issues are my forté.

I also work with adults, older adults, and trainee counsellors.

At the moment, I also offer in person nature therapy and sound therapy with groups on the Costa Blanca of Spain.

Sound Bath Meditation Testimonials:

"I attended a sound bath evening and found it to be a truly wonderful experience – it gave me the chance to relax and bring myself back to a place of calm." - S.H.

"Great sound bath experience – calming your body and mind but at the same time it all becomes vibrant and alert." - L.I.

You are very welcome to sign up to a first session with me. We usually take extra care and time in this session so expect to spend an hour or so as you share your story with me, I ask pertinent questions and we set a few therapy goals. Then we find out what changes you are willing to make to feel better. 

Privacy, safety and confidentiality is key. Please find my privacy policy here: https://anamcaratherapy.com/privacy-policy/

From your first counselling session, you will feel safe to discuss any or all of the following:

* anxiety

* depression

* phobias

* addiction

* relationship

* trauma

* bereavement

* grief

* OCD

* ADHD

* disability

* anger 

*LGBTQIA

Your investment for this first session is set at £70, with follow ups just £60. You will be asked to complete a consent form when booking and, if necessary, there may be a short anxiety or depression scale to complete. Your wellbeing is a priority so let's get started.

Book in easily from my website's appointments calendar - click on schedule appointment. I am available most days and evenings  Monday through Wednesday 9 am to 8 pm. 

I am here for you.With years of experience as a school counsellor as well as a holistic psychotherapist in private practice,I am honoured to assist you with any issues that are troubling you. 

I have specialist training in Sound Therapy and Energy Therapy Technique. I have a Masters in Counselling and Psychotherapy and an honorary PhD in Metaphysics. My practice is integrative and eclectic to suit my individual client.

My approach is professional, empathic and culturally sensitive. I offer counselling in English, French or Spanish.

My specialties are transpersonal therapy where we dive deep into past, present and future to arrive at the heart of the matter. Very often I employ mindful CBT techniques  or ETT to speed my clients toward their therapy goals. Each client is unique, so some may feel better in just a few sessions and others may need more time. Your treatment plan is personalised to your needs, whether you choose time limited or open ended therapy. 

I empower people with anxiety and depression to discover ways they can feel better. People come to me for help managing, reducing or eliminating stress, feelings of loss or loneliness, and trauma. As an ally to the community, I provide LGBTQIA+ counselling as well. No matter the concern, together we can map a way forward. My practice is almost exclusively video or telephone online counselling and psychotherapy.

Teens and young adults and adolescent issues are my forté.

I also work with adults from working age through retirement.

At the moment, I also offer in person nature therapy and sound therapy with groups on the Costa Blanca of Spain.

Sound Bath Meditation Testimonials:

"I attended a sound bath evening and found it to be a truly wonderful experience – it gave me the chance to relax and bring myself back to a place of calm." - S.H.

"Great sound bath experience – calming your body and mind but at the same time it all becomes vibrant and alert." - L.I.

You are very welcome to sign up to a first session with me. We usually take extra care and time in this session so expect to spend an hour or so as you share your story with me, I ask pertinent questions and we set a few therapy goals. Then we find out what changes you are willing to make to feel better. 

Privacy, safety and confidentiality is key. Please find my privacy policy here: https://anamcaratherapy.com/privacy-policy/

From your first counselling session, you will feel safe to discuss any or all of the following:

* anxiety

* depression

* phobias

* addiction

* relationship

* trauma

* bereavement

* grief

* OCD

* ADHD

* disability

* anger 

*LGBTQIA

Your investment for this first session is set at £70, with follow ups just £60. You will be asked to complete a consent form when booking and, if necessary, there may be a short anxiety or depression scale to complete. Your wellbeing is a priority so let's get started.

I have an easy online booking system where you can book in with me most days or evenings - click on schedule appointment. Currently accepting BACP or IACP supervisees. 

I am an Integrative Clinical Supervisor working with individuals or groups online. I employ a blend of the Cyclical, 7 Eyed and Developmental models of supervision. In providing a bird's eye view on my supervisee's work, we can discover together ways to facilitate the best possible outcomes for the client(s) we care for. 

My BA is in French and Spanish. I have an MA in Counselling and Psychotherapy and an honorary PhD in Metaphysics. I have a Diploma in Integrative Supervision and Sound Therapy. Additionally, I have several specialist certificates in Energy Therapy, Aromatherapy, and more. 

I supervise helping professionals working in private practice and in organisations and charities.

I work with trainee and experienced counsellors, psychotherapists, nurses, doctors and other helping professionals in a collaborative and supportive manner for the optimal wellbeing of the client and for the professional development of the supervisee. 

My Supervision practice is fully online using video conferencing. Sessions are typically one hour (IACP) to 90 minutes (BACP) in length, once or twice a month, depending on my supervisee's requirements. 

Occasional paperwork is completed in session, collaboratively with my supervisee. 

The reflective process is essential to maximise our time together. I fully support boundaried and ethical practice. Creative thinking and skill building occur in every session. Mutual feedback is encouraged as we nourish both the client work and our own supervisory relationship. 

Prior to our first session, I offer a free consultation by phone or email to so we can see if we are a good fit. Individual sessions are £65 for 60 minutes, with a 90 minute session set at £70. Online Group Supervision sessions are as little as £40. You will be emailed a supervision contract and supervision personalisation form to complete in advance of our first meeting. 

At regular intervals, you may be asked to complete a formal feedback form so that I may ensure the highest quality of supervision for you. Before each session, you will be expected to reflect upon your clients and prioritise one or two to discuss in your monthly or fortnightly session. A brief summary paragraph of what you wish to focus on is ideal and we shall explore what is possible from there.

From your first supervision session, you will feel safe to discuss any or all of the following:

* anxiety

* depression

* phobias

* addiction

* relationship

* trauma

* bereavement

* grief

* OCD

* ADHD

* disability

* anger 

* LGBTQIA

I have an easy online booking system where you can book in with me most days or evenings - click on schedule appointment. Currently accepting BACP or IACP supervisees.

I am an Integrative Clinical Supervisor working with individuals or groups online. I employ a blend of the Cyclical, 7 Eyed and Developmental models of supervision. In providing a bird's eye view on my supervisee's work, we can discover together ways to facilitate the best possible outcomes for the client(s) we care for. 

My BA is in French and Spanish. I have an MA in Counselling and Psychotherapy and an honorary PhD in Metaphysics. I have a Diploma in Integrative Supervision and Sound Therapy. Additionally, I have several specialist certificates in Energy Therapy, Aromatherapy, and more. 

I supervise helping professionals working in private practice and in organisations and charities.

I work with trainee and experienced counsellors, psychotherapists, nurses, doctors and other helping professionals in a collaborative and supportive manner for the optimal wellbeing of the client and for the professional development of the supervisee. 

My Supervision practice is fully online using Zoom video. Sessions are typically one hour (IACP) to 90 minutes (BACP) in length, once or twice a month, depending on my supervisee's requirements. 

Occasional paperwork is completed in session, collaboratively with my supervisee. 

The reflective process is essential to maximise our time together. I fully support boundaried and ethical practice. Creative thinking and skill building occur in every session. Mutual feedback is encouraged as we nourish both the client work and our own supervisory relationship. 

Prior to our first session, I offer a free consultation by phone or email to so we can see if we are a good fit. Individual sessions are £70 an hour, with a 90 minute session set at £80. Online Group Supervision sessions are as little as £40. You will be emailed a supervision contract and supervision personalisation form to complete in advance of our first meeting. 

At regular intervals, you may be asked to complete a formal feedback form so that I may ensure the highest quality of supervision for you. Before each session, you will be expected to reflect upon your clients and prioritise one or two to discuss in your monthly or fortnightly session. A brief summary paragraph of what you wish to focus on is ideal and we shall explore what is possible from there.

I have an easy online booking system where you can book in with me most days or evenings click on schedule appointment. Currently accepting  BACP or IACP supervisees.

I am an Integrative Clinical Supervisor working with individuals or groups online. I employ a blend of the Cyclical, 7 Eyed and Developmental models of supervision. In providing a bird's eye view on my supervisee's work, we can discover together ways to facilitate the best possible outcomes for the client(s) we care for. 

My BA is in French and Spanish. I have an MA in Counselling and Psychotherapy and an honorary PhD in Metaphysics. I have a Diploma in Integrative Supervision and Sound Therapy. Additionally, I have several specialist certificates in Energy Therapy, Aromatherapy, and more. 

I supervise helping professionals working in private practice and in organisations and charities.

I work with first year through experienced counsellors, psychotherapists, nurses, doctors and other helping professionals in a collaborative and supportive manner for the optimal wellbeing of the client and for the professional development of the supervisee. 

My Supervision practice is fully online using  video conferencing. Sessions are typically one hour (IACP) to 90 minutes (BACP) in length, once or twice a month, depending on my supervisee's requirements. 

Occasional paperwork is completed in session, collaboratively with my supervisee. 

The reflective process is essential to maximise our time together. I fully support boundaried and ethical practice. Creative thinking and skill building occur in every session. Mutual feedback is encouraged as we nourish both the client work and our own supervisory relationship. 

Prior to our first session, I offer a free consultation by phone or email to so we can see if we are a good fit. Individual sessions are £70 an hour, with a 90 minute session set at £80. Online Group Supervision sessions are as little as £40. You will be emailed a supervision contract and supervision personalisation form to complete in advance of our first meeting. 

At regular intervals, you may be asked to complete a formal feedback form so that I may ensure the highest quality of supervision for you. Before each session, you will be expected to reflect upon your clients and prioritise one or two to discuss in your monthly or fortnightly session. A brief summary paragraph of what you wish to focus on is ideal and we shall explore what is possible from there.

From your first supervision session, you will feel safe to discuss any or all of the following:

* anxiety

* depression

* phobias

* addiction

* relationship

* trauma

* bereavement

* grief

* OCD

* ADHD

* disability

* anger 

*LGBTQIA