Esther Digan - therapist in greenford-ub6

Contact information

Phone number: 07799732270

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Features

Availability

I am currently offering therapy face to face, online and by telephone

Fees: £60 per 50 minute session

Student rate fee: £40 per 50 minute session

Free 15 minute initial telephone assessment

About me and my therapy practice

I am an Integrative Counsellor working with adults offering face to face and online sessions, and am based in Greenford. I have 20 years’ experience of 12 step recovery, have lived experience of depression, anxiety, and complex trauma, and understand the importance of creating a safe and confidential space for clients to express their thoughts and feelings without judgement.

I recognise the importance of clients feeling heard, and that their counsellor is honest and real with them in an empathic and understanding way.

I'm genuine and authentic and committed to the development of good working relationships based on mutual trust and respect.

Practice description

I’m a fully qualified and experienced integrative counsellor and draw on experiences of different approaches to support your needs including Person Centred Therapy, Psychodynamic, CBT and EMDR.

I specialise in trauma, alcohol and subtance misuse.

My first session

Our first session will involve an initial assessment then exploring what brings you to counselling, what the issues in your life are, and how we can best work together on a treatment plan to bring therapeutic improvements in your mental health wellbeing.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

CBT, EMDR, Humanistic, Integrative, Person centred

Clients I work with

Adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English