Cathy Stones
Registered Member MBACP
Contact information
- Phone number
- 07769586329
Features
- Flexible hours available
- Available for home visits
About me and my therapy practice
My Counselling Practice is based on a Person-Centred approach. I know that with the right support the power to heal is already within you. By listening and understanding, providing a safe, caring environment, I aim for us to build a relationship where we can both get to know who you really are.
I believe that emotional support ‘should’ be available to everyone, so I offer flexibility in the therapies I offer. Drawing from a range of counselling theories, including CBT, Transactional Analysis and Creative Therapy, incorporating a variety of tools, techniques, and a little imagination, your therapeutic journey will become tailor made to suit your own brand of uniqueness.
You can choose from Face-To-Face Counselling in Lincoln and Louth, Online Therapy, and Telephone Counselling.
Practice description
It really does take courage and strength to take that first step into therapy. Building healthy relationships and boundaries are key to creating a positive experience on this journey. I provide a nurturing environment for those who need a space to talk and who want to regain essential meaning in their own life.
Cathy Stones Counselling – providing individual counselling to adults and young people in the Lincoln and Louth area.
My training and experience
I am qualified with a Level 4 Counselling Diploma, along with Diplomas for Creative Therapy Intervention and Working With Young People and Families. Further areas include Complex Trauma, Transactional Analysis, and Attachment Theory.
My training has given me a solid foundation to work from, an understanding of and ability to incorporate the following Theories and their Models, tools and techniques;
Psychodynamic Theory (Freud)
The Transpersonal Approach (Jung)
Behavioural Theory (Conditioning & The Nervous System)
Person Centred Theory
Cognitive Theory (REBT & CBT)
Child Development & Attachment Theory
Transactional Analysis (TA)
Grief & Loss
Group Therapy (Dynamics)
Trauma & The Rewind Technique
Creative Art & Guided Imagery Therapy
Working Privately and in a GP Surgery has provided me with a wealth of experience of working with adults, young people and children.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Interpersonal, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Features
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
My Counselling Practice is based on a Person-Centred approach. I know that with the right support the power to heal is already within you. By listening and understanding, providing a safe, caring environment, I aim for us to build a relationship where we can both get to know who you really are.
I believe that emotional support ‘should’ be available to everyone, so I offer flexibility in the therapies I offer. Drawing from a range of counselling theories, including CBT, Transactional Analysis and Creative Therapy, incorporating a variety of tools, techniques, and a little imagination, your therapeutic journey will become tailor made to suit your own brand of uniqueness.
You can choose from Face-To-Face Counselling in Lincoln and Louth, Online Therapy, and Telephone Counselling.
Practice description
It really does take courage and strength to take that first step into therapy. Building healthy relationships and boundaries are key to creating a positive experience on this journey. I provide a nurturing environment for those who need a space to talk and who want to regain essential meaning in their own life.
Cathy Stones Counselling – providing individual counselling to adults and young people in the Lincoln and Louth area.
My training and experience
I am qualified with a Level 4 Counselling Diploma, along with Diplomas for Creative Therapy Intervention and Working With Young People and Families. Further areas include Complex Trauma, Transactional Analysis, and Attachment Theory.
My training has given me a solid foundation to work from, an understanding of and ability to incorporate the following Theories and their Models, tools and techniques;
Psychodynamic Theory (Freud)
The Transpersonal Approach (Jung)
Behavioural Theory (Conditioning & The Nervous System)
Person Centred Theory
Cognitive Theory (REBT & CBT)
Child Development & Attachment Theory
Transactional Analysis (TA)
Grief & Loss
Group Therapy (Dynamics)
Trauma & The Rewind Technique
Creative Art & Guided Imagery Therapy
Working Privately and in a GP Surgery has provided me with a wealth of experience of working with adults, young people and children
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Interpersonal, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited