Rehanna Kauser

Rehanna Kauser


Registered Member MBACP (Accredited)

Contact information

Phone number
0121 295 7373

Contact Rehanna


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Therapist - Sutton Coldfield

Sutton Coldfield B75
0121 295 7373
Sessions from £120.00

Features

  • Flexible hours available

Availability

Book Your Free 15-minute Consultation Now

Please visit our website https://phinitytherapy.com to Book Your Free Consultation, with no obligation to continue

If you decide you would like to work together, sessions are usually on a weekly basis and last 50 minutes

We look forward to working with you

*Due to high demand, we now offer only one Free Initial Consultation for prospective clients, further conversations are charged at our normal rate

About me and my therapy practice

Tell me your story so we may work together to influence its direction. But before you book your free 15-minute phone consultation, please review the breadth and depth of my experience and training.

I am an integrative practitioner, which means I am trained in a range of psychological approaches and use my expertise to integrate the model(s) of therapy that work best for you. My approach is also philosophically pluralistic so I keep an open mind when working with you, aiming to understand how you wish to work, and offering recommendations and guidance so we can collaboratively create a treatment plan that is individualised to your needs and goals.

I respect diversity, having worked with individuals of varying backgrounds, ages, cultures, and complexity, and am highly ethical, holding memberships with, and guided by the ethics of the BPS, BACP, and SEA.

Another important aspect of my practice is the therapeutic relationship. Research shows that our relationship can be even more important than the therapeutic approach, unsurprising when we consider how we are always in relation with others. It is with this intention I have often observed success with my clients.

I will attempt to facilitate a relationship of trust, such that you do not feel misjudged and feel my genuine empathy. This is a unique space where you will feel heard, held, and safe. Here I hope to encourage open and honest dialogue, to explore your concerns, anxieties, pain, trauma, or sadness, and uncover issues you might normally avoid because they feel threatening. This safe confrontation will allow you to learn how to process your challenges in a helpful way which is incredibly powerful, changing how you relate to yourself, others, and your world, thereby offering movement toward healing, growth, and.....joy.

Practice description

I am the Founder and Clinical Director of Phinity Therapy, featured mental health blog author, and podcast guest speaker. I am qualified in Psychology and Counselling Psychology and possess several years' of clinical experience in the NHS, charity sector, and private practice. I currently work with individuals, couples, and families experiencing a range of issues, and what are known to some as psychiatric disorders.

I am also passionate about continual development, keeping in touch with the latest research and ideas to help you develop in ways that best serve you. I hope to encourage your movement toward the version of you that you can, want, and deserve to be.

I offer in-person sessions at my clinic in Central Birmingham, or online sessions for your convenience. I also offer a free initial consultation which is 15 minutes and undertaken over the phone, unless you live abroad, in which case it will be via Zoom.

So book your free 15-minute consultation with no obligation to continue. If you decide you would like to work together, sessions usually start out on a weekly basis, and last 50 minutes.

I look forward to working with you.

My first session

After the free 15-minute initial consultation, you will be offered an initial assessment. This first session usually entails a discussion about your background information and lifestyle, and may include diagnostic questionnaires. This provides a fuller picture about your needs. In some cases, the initial assessment stage may take a few sessions for a thorough understanding and helps me to develop an appropriate treatment plan. Based on the outcome of this, you may require only a few sessions of therapy, for more complex issues treatment may take months or longer. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Eclectic, EMDR, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English

Therapist - Birmingham

Birmingham B16
0121 295 7373
Sessions from £120.00

Features

  • Flexible hours available

Availability

Book Your Free 15-minute Consultation Now

Please visit our website https://phinitytherapy.com to Book Your Free Consultation, with no obligation to continue

If you decide you would like to work together, sessions are usually on a weekly basis and last 50 minutes

We look forward to working with you

*Due to high demand, we now offer only one Free Initial Consultation for prospective clients, further conversations are charged at our normal rate

About me and my therapy practice

Tell me your story so we may work together to influence its direction.  But before you book your free 15-minute phone consultation, please review the breadth and depth of my experience and training.

I am an integrative practitioner, which means I am trained in a range of psychological approaches and use my expertise to integrate the model(s) of therapy that work best for you.  My approach is also philosophically pluralistic so I keep an open mind when working with you, aiming to understand how you wish to work, and offering recommendations and guidance so we can collaboratively create a treatment plan that is individualised to your needs and goals.

I respect diversity, having worked with individuals of varying backgrounds, ages, cultures, and complexity, and am highly ethical, holding memberships with, and guided by the ethics of the BPS, BACP, and SEA.

Another important aspect of my practice is the therapeutic relationship. Research shows that our relationship can be even more important than the therapeutic approach, unsurprising when we consider how we are always in relation with others. It is with this intention I have often observed success with my clients.

I will attempt to facilitate a relationship of trust, such that you do not feel misjudged and feel my genuine empathy. This is a unique space where you will feel heard, held, and safe. Here I hope to encourage open and honest dialogue, to explore your concerns, anxieties, pain, trauma, or sadness, and uncover issues you might normally avoid because they feel threatening. This safe confrontation will allow you to learn how to process your challenges in a helpful way which is incredibly powerful, changing how you relate to yourself, others, and your world, thereby offering movement toward healing, growth, and.....joy.

Practice description

I am the Founder and Clinical Director of Phinity Therapy, featured mental health blog author, and podcast guest speaker. I am qualified in Psychology and Counselling Psychology and possess several years' of clinical experience in the NHS, charity sector, and private practice. I currently work with individuals, couples, and families experiencing a range of issues, and what are known to some as psychiatric disorders.

I am also passionate about continual development, keeping in touch with the latest research and ideas to help you develop in ways that best serve you. I hope to encourage your movement toward the version of you that you can, want, and deserve to be. 

I offer in-person sessions at my clinic in Central Birmingham, or online sessions for your convenience. I also offer a free initial consultation which is 15 minutes and undertaken over the phone, unless you live abroad, in which case it will be via Zoom.

So book your free 15-minute consultation with no obligation to continue. If you decide you would like to work together, sessions usually start out on a weekly basis, and last 50 minutes.

I look forward to working with you.

My first session

After the free 15-minute initial consultation, you will be offered an initial assessment. This first session usually entails a discussion about your background information and lifestyle, and may include diagnostic questionnaires. This provides a fuller picture about your needs. In some cases, the initial assessment stage may take a few sessions for a thorough understanding and helps me to develop an appropriate treatment plan. Based on the outcome of this, you may require only a few sessions of therapy, for more complex issues treatment may take months or longer. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Eclectic, EMDR, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English

Therapist - London

London SW6
0121 295 7373
Sessions from £120.00

Features

Availability

Book Your Free 15-minute Consultation Now

Please visit our website https://phinitytherapy.com to Book Your Free Consultation, with no obligation to continue

If you decide you would like to work together, sessions are usually on a weekly basis and last 50 minutes

We look forward to working with you

*Due to high demand, we now offer only one Free Initial Consultation for prospective clients, further conversations are charged at our normal rate

About me and my therapy practice

Tell me your story so we may work together to influence its direction. But before you book your free 15-minute phone consultation, please review the breadth and depth of my experience and training.

I am an integrative practitioner, which means I am trained in a range of psychological approaches and use my expertise to integrate the model(s) of therapy that work best for you. My approach is also philosophically pluralistic so I keep an open mind when working with you, aiming to understand how you wish to work, and offering recommendations and guidance so we can collaboratively create a treatment plan that is individualised to your needs and goals.

I respect diversity, having worked with individuals of varying backgrounds, ages, cultures, and complexity, and am highly ethical, holding memberships with, and guided by the ethics of the BPS, BACP, and SEA.

Another important aspect of my practice is the therapeutic relationship. Research shows that our relationship can be even more important than the therapeutic approach, unsurprising when we consider how we are always in relation with others. It is with this intention I have often observed success with my clients.

I will attempt to facilitate a relationship of trust, such that you do not feel misjudged and feel my genuine empathy. This is a unique space where you will feel heard, held, and safe. Here I hope to encourage open and honest dialogue, to explore your concerns, anxieties, pain, trauma, or sadness, and uncover issues you might normally avoid because they feel threatening. This safe confrontation will allow you to learn how to process your challenges in a helpful way which is incredibly powerful, changing how you relate to yourself, others, and your world, thereby offering movement toward healing, growth, and.....joy.

Practice description

I am the Founder and Clinical Director of Phinity Therapy, featured mental health blog author, and podcast guest speaker. I am qualified in Psychology and Counselling Psychology and possess several years' of clinical experience in the NHS, charity sector, and private practice. I currently work with individuals, couples, and families experiencing a range of issues, and what are known to some as psychiatric disorders.

I am also passionate about continual development, keeping in touch with the latest research and ideas to help you develop in ways that best serve you. I hope to encourage your movement toward the version of you that you can, want, and deserve to be.

I offer in-person sessions at my clinic in Central Birmingham, or online sessions for your convenience. I also offer a free initial consultation which is 15 minutes and undertaken over the phone, unless you live abroad, in which case it will be via Zoom.

So book your free 15-minute consultation with no obligation to continue. If you decide you would like to work together, sessions usually start out on a weekly basis, and last 50 minutes.

I look forward to working with you.

My first session

After the free 15-minute initial consultation, you will be offered an initial assessment. This first session usually entails a discussion about your background information and lifestyle, and may include diagnostic questionnaires. This provides a fuller picture about your needs. In some cases, the initial assessment stage may take a few sessions for a thorough understanding and helps me to develop an appropriate treatment plan. Based on the outcome of this, you may require only a few sessions of therapy, for more complex issues treatment may take months or longer.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, EMDR, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English

Therapist - Manchester

Manchester M15
0121 295 7373
Sessions from £120.00

Features

Availability

Book Your Free 15-minute Consultation Now

Please visit our website https://phinitytherapy.com to Book Your Free Consultation, with no obligation to continue

If you decide you would like to work together, sessions are usually on a weekly basis and last 50 minutes

We look forward to working with you

*Due to high demand, we now offer only one Free Initial Consultation for prospective clients, further conversations are charged at our normal rate

About me and my therapy practice

Tell me your story so we may work together to influence its direction. But before you book your free 15-minute phone consultation, please review the breadth and depth of my experience and training.

I am an integrative practitioner, which means I am trained in a range of psychological approaches and use my expertise to integrate the model(s) of therapy that work best for you. My approach is also philosophically pluralistic so I keep an open mind when working with you, aiming to understand how you wish to work, and offering recommendations and guidance so we can collaboratively create a treatment plan that is individualised to your needs and goals.

I respect diversity, having worked with individuals of varying backgrounds, ages, cultures, and complexity, and am highly ethical, holding memberships with, and guided by the ethics of the BPS, BACP, and SEA.

Another important aspect of my practice is the therapeutic relationship. Research shows that our relationship can be even more important than the therapeutic approach, unsurprising when we consider how we are always in relation with others. It is with this intention I have often observed success with my clients.

I will attempt to facilitate a relationship of trust, such that you do not feel misjudged and feel my genuine empathy. This is a unique space where you will feel heard, held, and safe. Here I hope to encourage open and honest dialogue, to explore your concerns, anxieties, pain, trauma, or sadness, and uncover issues you might normally avoid because they feel threatening. This safe confrontation will allow you to learn how to process your challenges in a helpful way which is incredibly powerful, changing how you relate to yourself, others, and your world, thereby offering movement toward healing, growth, and.....joy.

Practice description

I am the Founder and Clinical Director of Phinity Therapy, featured mental health blog author, and podcast guest speaker. I am qualified in Psychology and Counselling Psychology and possess several years' of clinical experience in the NHS, charity sector, and private practice. I currently work with individuals, couples, and families experiencing a range of issues, and what are known to some as psychiatric disorders.

I am also passionate about continual development, keeping in touch with the latest research and ideas to help you develop in ways that best serve you. I hope to encourage your movement toward the version of you that you can, want, and deserve to be.

I offer in-person sessions at my clinic in Central Birmingham, or online sessions for your convenience. I also offer a free initial consultation which is 15 minutes and undertaken over the phone, unless you live abroad, in which case it will be via Zoom.

So book your free 15-minute consultation with no obligation to continue. If you decide you would like to work together, sessions usually start out on a weekly basis, and last 50 minutes.

I look forward to working with you.

My first session

After the free 15-minute initial consultation, you will be offered an initial assessment. This first session usually entails a discussion about your background information and lifestyle, and may include diagnostic questionnaires. This provides a fuller picture about your needs. In some cases, the initial assessment stage may take a few sessions for a thorough understanding and helps me to develop an appropriate treatment plan. Based on the outcome of this, you may require only a few sessions of therapy, for more complex issues treatment may take months or longer. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, EMDR, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English

Therapist - Nottingham

Nottingham NG9
0121 295 7373
Sessions from £120.00

Features

Availability

Book Your Free 15-minute Consultation Now

Please visit our website https://phinitytherapy.com to Book Your Free Consultation, with no obligation to continue

If you decide you would like to work together, sessions are usually on a weekly basis and last 50 minutes

We look forward to working with you

*Due to high demand, we now offer only one Free Initial Consultation for prospective clients, further conversations are charged at our normal rate

About me and my therapy practice

Tell me your story so we may work together to influence its direction. But before you book your free 15-minute phone consultation, please review the breadth and depth of my experience and training.

I am an integrative practitioner, which means I am trained in a range of psychological approaches and use my expertise to integrate the model(s) of therapy that work best for you. My approach is also philosophically pluralistic so I keep an open mind when working with you, aiming to understand how you wish to work, and offering recommendations and guidance so we can collaboratively create a treatment plan that is individualised to your needs and goals.

I respect diversity, having worked with individuals of varying backgrounds, ages, cultures, and complexity, and am highly ethical, holding memberships with, and guided by the ethics of the BPS, BACP, and SEA.

Another important aspect of my practice is the therapeutic relationship. Research shows that our relationship can be even more important than the therapeutic approach, unsurprising when we consider how we are always in relation with others. It is with this intention I have often observed success with my clients.

I will attempt to facilitate a relationship of trust, such that you do not feel misjudged and feel my genuine empathy. This is a unique space where you will feel heard, held, and safe. Here I hope to encourage open and honest dialogue, to explore your concerns, anxieties, pain, trauma, or sadness, and uncover issues you might normally avoid because they feel threatening. This safe confrontation will allow you to learn how to process your challenges in a helpful way which is incredibly powerful, changing how you relate to yourself, others, and your world, thereby offering movement toward healing, growth, and.....joy.

Practice description

I am the Founder and Clinical Director of Phinity Therapy, featured mental health blog author, and podcast guest speaker. I am qualified in Psychology and Counselling Psychology and possess several years' of clinical experience in the NHS, charity sector, and private practice. I currently work with individuals, couples, and families experiencing a range of issues, and what are known to some as psychiatric disorders.

I am also passionate about continual development, keeping in touch with the latest research and ideas to help you develop in ways that best serve you. I hope to encourage your movement toward the version of you that you can, want, and deserve to be.

I offer in-person sessions at my clinic in Central Birmingham, or online sessions for your convenience. I also offer a free initial consultation which is 15 minutes and undertaken over the phone, unless you live abroad, in which case it will be via Zoom.

So book your free 15-minute consultation with no obligation to continue. If you decide you would like to work together, sessions usually start out on a weekly basis, and last 50 minutes.

I look forward to working with you.

My first session

After the free 15-minute initial consultation, you will be offered an initial assessment. This first session usually entails a discussion about your background information and lifestyle, and may include diagnostic questionnaires. This provides a fuller picture about your needs. In some cases, the initial assessment stage may take a few sessions for a thorough understanding and helps me to develop an appropriate treatment plan. Based on the outcome of this, you may require only a few sessions of therapy, for more complex issues treatment may take months or longer. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, EMDR, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Neuro linguistic programming, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English

Supervisor - Birmingham

Birmingham B16
Sessions from £120.00

Features

Availability

Book Your Free 15-minute Consultation Now

Please visit our website https://phinitytherapy.com to Book Your Free Consultation, with no obligation to continue

If you decide you would like to work together, sessions are usually on a weekly basis and last 50 minutes

We look forward to working with you

*Due to high demand, we now offer only one Free Initial Consultation for prospective clients, further conversations are charged at our normal rate

About me and my therapy practice

Before you book your free 15-minute phone consultation, please review the breadth and depth of my experience and training.

I am an integrative practitioner, which means I am trained in a range of psychological approaches and use my expertise to integrate the model(s) of therapy that work best for my clients. When it comes to supervisees, I also offer a tailored approach which is philosophically pluralistic. I believe supervisees, like clients, need a space that feels safe enough to explore their doubts, fears, and concerns - this I believe is what helps them develop into professional, ethical, and safe practitioners. So I keep an open mind when working with you, aiming to understand how you wish to work, and offering recommendations and guidance so we can work collaboratively.

I respect diversity, having worked with individuals of varying backgrounds, ages, cultures, and complexity, and am highly ethical, holding memberships with, and guided by the ethics of the BPS, BACP, and SEA.

Another important aspect of my practice is our relationship. I will attempt to facilitate a relationship of trust, such that you do not feel misjudged and feel my genuine wish to help. This is a unique space where you will feel heard, held, and safe. Here I hope to encourage open and honest dialogue, to explore your supervision needs. This safe confrontation will allow you to learn how to process your challenges in a helpful way which is incredibly powerful, changing how you relate to yourself, your clients, and your work.

Practice description

I am the Founder and Clinical Director of Phinity Therapy, featured mental health blog author, and podcast guest speaker. I am qualified in Psychology and Counselling Psychology and possess several years of clinical experience in the NHS, charity sector, and private practice. I currently work with individuals, couples, and families experiencing a range of issues, and what are known to some as psychiatric disorders.

I am also passionate about continual development, keeping in touch with the latest research and ideas to help you develop in ways that best serve you. I hope to encourage your movement toward the version of you that you can, want and deserve to be.

I offer in-person sessions at my clinic in Central Birmingham, or online sessions for your convenience. I also offer a free initial consultation which is 15 minutes and undertaken over the phone, unless you live abroad, in which case it will be via Zoom.

So book your free 15-minute consultation with no obligation to continue. If you decide you would like to work together, sessions usually start weekly, and last 50 minutes.

I look forward to working with you.

My first session

After the free 15-minute initial consultation, you will be offered an initial supervision session.  This first session usually entails a discussion about our work together. This provides a fuller picture about your needs. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, EMDR, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English