Louise Gungaram - therapist in nottingham-ng15

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Phone number: 07450978603

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Therapist - Nottingham

Nottingham NG15

07450978603

https://theoutdoorcounsellor.co.uk/

Sessions from £50.00

Features

Concessionary rates

Availability

My best availability at the moment is on Wednesday day time, but please get in touch for up to date availability as this can change at short notice. I don't currently have any evening availability.

Appointments are available between the hours of 8am and 7pm Monday to Wednesday, 8am to 5pm on Thursdays and 8am to 12pm on Fridays.

About me and my therapy practice

I am an integrative counsellor and can offer different techniques and interventions to suit the individual. I specialise in incorporating nature into therapy.

I offer all clients a safe space to talk about whatever you need to without judgement and strongly believe in working collaboratively. You are the expert on your life and my role is to help you to make sense of your thoughts, feelings and experiences and the choices available to you.

I work with a wide range of clients from different backgrounds, races, religions and sexualities and have experience working with issues including anxiety, depression, stress, trauma, eating disorders, addictions, relationships and bereavement. As well as adults, I offer counselling to children and young people aged 11 and over.

I have studied person-centred, attachment, CBT, psychodynamic and systemic approaches to therapy and have a particular interest in compassion-focused therapies and using creative techniques.

I have undergone further CPD (continuous professional development) on working with racial trauma and have lived experience of racism being mixed-race myself.

Practice description

I have a garden counselling room in Ravenshead and I offer outdoor counselling and psychotherapy in natural spaces locally. I also offer counselling via online video session which can be accessed from anywhere across the UK.

Outdoor sessions are available in the Blidworth area and are only available during daylight hours.

My first session

I offer a free 15 minute phone consultation. I also offer an initial full 50 minute online video session to all clients at a discounted rate of £25. This gives us a chance to get to know each other, explore what you are hoping to get out of therapy and see if I am the right person for you to work with.

If you would like to find out more and discuss how we might be able to work together, please give me a call or drop me an email.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues

Types of therapy

CBT, Creative therapy, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Psychodynamic, Relational, Systemic

Clients I work with

Adults, Children, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English