Jane Aylward

I currently have availability for new clients some days and evenings.

Sessions are £55 for 50 minutes.

I offer an introductory session of 50 minutes for £35.

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the opportunity to see the issues that are bothering you more clearly and find ways to make the intolerable tolerable. If you have a history of trauma, are feeling overwhelmed and anxious, are struggling with your relationships, or perhaps feel that your life is at a crossroads and you don't know where to turn next, counselling can help. Maintaining your mental health is important and is a good reason to come to counselling.

We can explore issues important to you so that you develop greater awareness and understanding of yourself, and feel empowered to make changes.

I trained in an integrative way, this means I use various techniques and theories to help you, and I will combine these to get you the best possible results.

I am a kind and sensitive person and we will explore your difficulties at your pace.

I provide counselling in all areas and I am a specialist in depression, anxiety, abuse, grief and trauma. I have 4 years experience with all ages but especially with young people aged 18-25.

I am flexible with appointments and shift workers are welcome.

Your first session will be £35 and completely without obligation. It is important that you trust me and feel comfortable.  

I currently offer counselling in person at my therapy room in Kempshott, Basingstoke and also via Zoom.  

It can be hard to take that first step, and an initial session meeting me and feeling comfortable talking about the challenges you are facing can often be reassuring. If you feel that this would be of benefit, you can contact me by via email to arrange a convenient date and time.

If you decide to start counselling with me after that, then we will set a regular day and time, or arrange a time week by week. I offer open ended counselling. You can have as many or as few sessions as you need.  

I currently have availability for new clients in person at my therapy room in Basingstoke or on-line via Zoom.

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the opportunity to see the issues that are bothering you more clearly and find ways to make the intolerable tolerable. If you have a history of trauma, are feeling overwhelmed and anxious, are struggling with your relationships, or perhaps feel that your life is at a crossroads and you don't know where to turn next, counselling can help.  Maintaining your mental health is important and is a good reason to come to counselling.  

We can explore issues important to you so that you develop greater awareness and understanding of yourself, and feel empowered to make changes.

I trained in an integrative way, this means I use various techniques and theories to help you, and I will combine these to get you the best possible results.  

I am a kind and sensitive person and we will explore your difficulties at your pace.  

I provide counselling in all areas and I am a specialist in depression, anxiety, abuse, grief and trauma.  I have 4 years experience with all ages but especially with young people aged 18-25.

I am flexible with appointments and shift workers are welcome.

Your first session will be £35 and completely without obligation.  It is important that you trust me and feel comfortable.  

I currently offer counselling in person at my therapy room in Kempshott, Basingstoke and also via Zoom.  

Fee's are £55 per 50 minute session, payable at least 24 hours in advance.  

I offer an introductory rate of £35 for the first session which will be 50 minutes.