Lucy Nash - therapist in hereford-hr3

Contact information

Phone number: 07960140175

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Therapist - Hereford

Hereford HR3

07960140175

http://lucyleolacounselling.co.uk/

Sessions from £45.00

Features

Flexible hours available

Availability

My office hours are from Tuesday to Friday, 9am to 5pm. If I am unable to answer your call, please leave a message, and I will typically respond by 5pm on the same day.

Some evening appointments are also available.

About me and my therapy practice

I am based in Hay on Wye, where I provide online counselling sessions via WhatsApp, phone counselling, face to face counselling, and if requested a combination of online and face to face.

I have been employed by Mind and continue to contribute to the organisation in an online capacity, where I have amassed years of experience addressing a diverse range of mental health issues.

Practice description

As an integrative therapist I use a combined approach to psychotherapy that brings together different elements of specific therapies.

In this I take the view that there is no single approach that can treat each client in all situations. Rather, each person needs to be considered as a whole and counselling techniques must be tailored to their individual needs and personal circumstances.

My integrative approach also refers to the infusion of a person's personality and needs - integrating the affective, behavioural, cognitive, and physiological systems within one person, as well as addressing social and spiritual aspects.

Essentially, I am not only concerned with what works, but why it works, which helps me to tailor the therapy to my clients and not my client to the therapy.

My first session

Attending your first counselling session can be a time filled with questions, hopes, and expectations. Typically, this initial meeting focuses on exploring the reasons that lead you to seek counselling, discussing any expectations you might have, and addressing any questions you may wish to ask. It also serves as an opportunity for us to meet each other and begin building a therapeutic relationship.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Loss, Menopause, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues

Types of therapy

Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English