Judith Byrnes - therapist in nottingham-ng3

Contact information

Phone number: 07956187537

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

Availability

Immediate Availability - Offering face to face - online or phone call

I offer weekly sessions or two weekly - what suits you best.

Do you feel that your voice hasn’t been heard? That no one understands you or your experiences? Maybe you feel ashamed or that no one believes you? Well, that ends now.

I have over 12 years of experience, working with people of all ages and from all walks of life. I work with a range of issues including anxiety, grief, domestic abuse and sexual assault. I worked for Women’s Aid for over 12 years as an IDVA and as a SARC crisis worker, gaining a full insight of the impact trauma has.

Welcome to a judgement-free zone, where you can talk openly. You will be heard, you will be seen and you will never be judged.

About me and my therapy practice

I have extensive "hands on" working with survivors of trauma and understanding the impact of the trauma suffered at the hands of a perpetrator or through bereavement etc. Being believed, not judged. With this base knowledge, no need to be afraid of being judged within our sessions.

I truly believe that talking and engaging with the process of therapy truly helps dealing with current or past events.

Practice description

If you are feeling anxious, overwhelmed with the traumas in your life, then please reach out and get help. You are stronger than you think and not the person others have labelled you, or manipulated you into being. You are you, a unique human being who deserves to flourish and be yourself without fear.

My first session

Our first session can be held over the phone/online or face to face. This will be at a reduced price.

It's about learning what brings you to therapy and how you think therapy can help you.

I will explain how I work and what you can expect from our sessions. As I said previously I work from the humanistic theory of therapy, but do use other theories at times to best aid you the client.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Loss, Mood disorder, Obsessions, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Gestalt, Humanistic, Jungian, Narrative therapy, Person centred, Play therapy, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Children, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited