Timothy Anderson

My current availability is mostly mornings and early afternoon.

I am an Integrative Counsellor (MSc) specialising in working with both developmental and inter-generational traumas. I am trained in Brainspotting somatic therapy and Inherited Family Trauma.

I hold the space in a person-centred way and make use of a systemic framework to support your therapeutic process. The systemic approach helps you to understand your thoughts and behaviours from the perspective of past experiences and relationships, rather than being something you are simply born with that you are therefore powerless to change.

There are two main elements to my approach; The first is to support you in understanding and making sense of whatever is playing out in your life in the present moment, such as anxiety, depression or relationship difficulties.

The other aspect is to process the stored emotions in your system through somatic (body-based) therapy. This goes beyond the scope of traditional talk therapy, helping you to release and let go at a deeper level than you may have experienced before. This also includes 'parts work' and connecting to your inner child.

I look forward to meeting you,

Tim

I create a judgement free space in which you can feel safe to express yourself freely and authentically. I am also a friendly and good-humoured person, and can help you to feel at ease through any of the challenges that may arise when beginning counselling.

My current availability is mainly in the mornings and early afternoon.

I am an Integrative Counsellor (MSc) specialising in working with both developmental and inter-generational traumas. I am trained in Brainspotting somatic therapy and Inherited Family Trauma.

I hold the space in a person-centred way and make use of a systemic framework to support your therapeutic process. The systemic approach helps you to understand your thoughts and behaviours from the perspective of past experiences and relationships, rather than being something you are simply born with that you are therefore powerless to change.

There are two main elements to my approach; The first is to support you in understanding and making sense of whatever is playing out in your life in the present moment, such as anxiety, depression or relationship difficulties.

The other aspect is to process the stored emotions in your system through somatic (body-based) therapy. This goes beyond the scope of traditional talk therapy, helping you to release and let go at a deeper level than you may have experienced before. This also includes parts work and connecting to your inner child.

I create a judgement free space in which you can feel safe to express yourself freely and authentically. I am also a friendly and good-humoured person, and can help you to feel at ease through any of the challenges that may arise when beginning counselling.

I look forward to meeting you,

Tim

I offer a free 20 minute phone or Zoom call to discuss our compatibility in working together and as an opportunity to ask any questions you have about the process.