Timothy Anderson

My current availability is mostly mornings and early afternoon.

What I Offer:

I am an Integrative Counsellor, Somatic therapist and Inherited family trauma practitioner. An integrative approach can be used to address a wide variety of issues such as:

- Depression
- Anxiety
- Low self-esteem
- Feeling lost in life
- Burnout
- Family conflict
- Psycho-somatic symptoms
- Developmental trauma
- Inter-generational trauma

How I work:

There are two main elements to my approach; The first is to support you in understanding and making sense of the issues that are playing out in your life in the present moment.

The other is to process any suppressed emotions through somatic (body-based) therapy. This goes beyond the scope of traditional talk therapy, helping you to release and let go of emotional pain at a deeper level. This also includes connecting to your inner child and other parts of yourself which may have been neglected.

Benefits of Counselling:

Many of my previous clients have reported positive changes from our sessions. Some of the most common feedback shared is:

- Increased self awareness
- More presence, no longer living on auto-pilot
- Better boundaries in relationships
- Healthier communication with others
- Higher self-esteem
- Better relationship with themselves and their body
- More peace of mind

Why work with me?

I create a judgement free space in which you can feel safe to express yourself freely and authentically. I am also a friendly and good-humoured person, and can help you to feel at ease through any of the challenges that may arise when beginning counselling.

I look forward to meeting you,

Tim

Training, qualifications & experience

- Counselling MSc
- Brainspotting practitioner (similar to EMDR)
- Family Constellations practitioner
- Inherited Family Trauma practitioner
- 5+ years experience as a Counsellor

My current availability is mainly in the mornings and early afternoon.

What I Offer:

I am an Integrative Counsellor, Somatic therapist and Inherited family trauma practitioner. An integrative approach can be used to address a wide variety of issues such as:

- Depression
- Anxiety
- Low self-esteem
- Feeling lost in life
- Burnout
- Family conflict
- Psycho-somatic symptoms
- Developmental trauma
- Inter-generational trauma

How I work:

There are two main elements to my approach; The first is to support you in understanding and making sense of the issues that are playing out in your life in the present moment.

The other is to process any suppressed emotions through somatic (body-based) therapy. This goes beyond the scope of traditional talk therapy, helping you to release and let go of emotional pain at a deeper level. This also includes connecting to your inner child and other parts of yourself which may have been neglected.

Benefits of Counselling:

Many of my previous clients have reported positive changes from our sessions. Some of the most common feedback shared is:

- Increased self awareness
- More presence, no longer living on auto-pilot
- Better boundaries in relationships
- Healthier communication with others
- Higher self-esteem
- Better relationship with themselves and their body
- More peace of mind

Why work with me?

I create a judgement free space in which you can feel safe to express yourself freely and authentically. I am also a friendly and good-humoured person, and can help you to feel at ease through any of the challenges that may arise when beginning counselling.

I look forward to meeting you,
Tim

Training, qualifications & experience

- Counselling MSc

- Brainspotting practitioner (similar to EMDR)

- Family Constellations practitioner

- Inherited Family Trauma practitioner

- 5+ years experience as a Counsellor

I offer a free 20 minute phone or Zoom call to discuss our compatibility in working together and as an opportunity to ask any questions you have about the process.