Timothy Anderson
Registered Member MBACP
Contact information
- Phone number
- 07765760575
Features
- Flexible hours available
- Concessionary rates
Availability
My current availability is mainly in the mornings and early afternoon.
About me and my therapy practice
I am an Integrative Counsellor (MSc) specialising in working with both developmental and inter-generational traumas. I am trained in Brainspotting somatic therapy and Inherited Family Trauma.
I hold the space in a person-centred way and make use of a systemic framework to support your therapeutic process. The systemic approach helps you to understand your thoughts and behaviours from the perspective of past experiences and relationships, rather than being something you are simply born with that you are therefore powerless to change.
There are two main elements to my approach; The first is to support you in understanding and making sense of whatever is playing out in your life in the present moment, such as anxiety, depression or relationship difficulties.
The other aspect is to process the stored emotions in your system through somatic (body-based) therapy. This goes beyond the scope of traditional talk therapy, helping you to release and let go at a deeper level than you may have experienced before. This also includes parts work and connecting to your inner child.
I create a judgement free space in which you can feel safe to express yourself freely and authentically. I am also a friendly and good-humoured person, and can help you to feel at ease through any of the challenges that may arise when beginning counselling.
I look forward to meeting you,
Tim
My first session
I offer a free 20 minute phone or Zoom call to discuss our compatibility in working together and as an opportunity to ask any questions you have about the process.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Depression, Eating disorders, Health related issues, Men's issues, Obsessions, Phobias, Post-traumatic stress, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
EMDR, Integrative, Person centred, Relational, Systemic
Clients I work with
Adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
Availability
My current availability is mostly mornings and early afternoon.
About me and my therapy practice
I am an Integrative Counsellor (MSc) specialising in working with both developmental and inter-generational traumas. I am trained in Brainspotting somatic therapy and Inherited Family Trauma.
I hold the space in a person-centred way and make use of a systemic framework to support your therapeutic process. The systemic approach helps you to understand your thoughts and behaviours from the perspective of past experiences and relationships, rather than being something you are simply born with that you are therefore powerless to change.
There are two main elements to my approach; The first is to support you in understanding and making sense of whatever is playing out in your life in the present moment, such as anxiety, depression or relationship difficulties.
The other aspect is to process the stored emotions in your system through somatic (body-based) therapy. This goes beyond the scope of traditional talk therapy, helping you to release and let go at a deeper level than you may have experienced before. This also includes 'parts work' and connecting to your inner child.
I look forward to meeting you,
Tim
Practice description
I create a judgement free space in which you can feel safe to express yourself freely and authentically. I am also a friendly and good-humoured person, and can help you to feel at ease through any of the challenges that may arise when beginning counselling.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Depression, Eating disorders, Health related issues, Identity issues, Men's issues, Obsessions, Phobias, Post-traumatic stress, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
EMDR, Integrative, Relational, Systemic
Clients I work with
Adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Time-limited
Languages spoken
English