Melanie Dale - therapist in hampton-tw12

Contact information

Phone number: 07812480101

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Features

Flexible hours available
Concessionary rates

Availability

I currently work Saturdays face to face and online during the evenings.

Working hours on Saturday 08:30-1:30pm.

Evenings 6:30-8:30pm online.

About me and my therapy practice

My names Melanie , an experienced Psychotherapist and counsellor working with children, teenagers and adults. My specialism is working with teenagers and young people. I help people struggling with anxiety, depression, panic disorder, anger management, social anxiety, suicidal thoughts and feeling sad.

I am an Integrative Counsellor where I draw upon many approaches Play Therapy , Trauma Focused, Person Centred, Psychodynamic, Gestalt and Cognitive Behavioural Therapy (CBT).

It takes courage to reach out and ask for support, so its important to find a therapist you feel comfortable with.

Practice description

I have extensive experience working with children and young people however I have also thoroughly enjoyed working with adults too. I have worked in secondary schools for the last ten years supporting children with challenging behaviour, low self - esteem, anxiety and ADHD/ASD .

I worked at Phoenix Counselling Services for two years on a placement where I gained an immense passion for helping people.

I will provide you with a warm, confidential and non-judgemental space to help you explore your thoughts ,feelings and behaviour. Which will enable you to have a greater awareness of yourself and improve relationships with others.

My first session

During our first session I will go through a quick assessment with you , and if you feel comfortable then I will talk through the contract with you which you can read through and return to me on your next session. I will then then talk you some more about the issues you are facing . The first session is chargeable.

I work long term and short term with my clients depending on the situation.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Loss, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Cognitive analytic therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited