Claire Wigington - therapist in brentwood-cm14

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Features

Flexible hours available
Available for home visits
Concessionary rates

Availability

Currently accepting new clients and have day time and evening availability throughout the week - Monday - Friday. Happy to be flexible with timings and work with you to find a time and plan which suits your needs.

About me and my therapy practice

Sometimes life gets too much for us. You could be feeling overwhelmed with work, family pressures or be carrying the weight of the world on your shoulders. Maybe you feel as if you could be living a more fulfilled life? I am here to listen to how you are feeling and give you the space to work out what you need.

Practice description

I am an intergrative therapist with a humanistic base. This means that I have a range of approaches I work with, which I feel best fit with the work and client in the room with me. I believe that therapeutic change can come from an empathy based practice and I offer a non-judgemental space to all of my clients.

I work from my practice in Brentwood and also offer online sessions and can come to your home if you prefer.

My first session

Starting therapy can be intimidating. I always endeavour to make my clients feel comfortable and at ease in our sessions. Before we begin to work together I offer a free 30 minute assessment session to see if we can work together. If we can we shall have a full first session where I will ask you some questions about what has bought you to therapy and what you hope to achieve from our time together. I believe that it is important that we feel we can work together and that you feel heard and seen by me.

What I can help with

Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Phobias, Pregnancy related issues, Redundancy, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Vegan allied, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Existential, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited