Cate Stevens - therapist in rugby-ox15

Contact information

Phone number: 07305220709

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Therapist - Hempton/ Chipping Norton

Hempton/ Chipping Norton OX15

07305220709

https://biggerpicturecounselling.co.uk/

Sessions from £65.00

Features

Flexible hours available
Concessionary rates

Availability

I have availability on various days both during the day and in the evenings. I can accommodate clients who work shifts and therefore need differing session times each week.

About me and my therapy practice

Working together with a therapist can help you to make changes to aspects of your life that are limiting you and can help you heal from difficult experiences. I offer a confidential space to reflect on your thoughts, feelings, behaviours and relationships.

I work in an integrative humanistic style using mainly the Person Centred approach, Gestalt and Transactional Analysis.

I offer face to face sessions from my home in a village in between Banbury and Chipping Norton. I can also offer appointments online.

Practice description

Ways of working are tailored to each individual client and can include expressive use of art media if desired. I have trained using a range of psychological theories and methods as a basis to enable me to work in an integrative way. These include TA, Gestalt and Person Centred approaches. I believe that counselling can be immensely powerful in helping people to work through emotional difficulties in order to fully realise their own power and potential.

My first session

I offer a free telephone consultation of up to 15 minutes prior to starting therapy, if desired.

In the first session we will discuss what brings you to therapy, how you’d like it to benefit you and also a brief personal history.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Transactional analysis

Clients I work with

Adults, EAP, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited