Emma White
Registered Member MBACP
Contact information
- Phone number
- 07821636929
Features
- Flexible hours available
- Concessionary rates
Availability
I offer counselling in Launceston at the Kensey Center and in Tavistock at the Tavistock therapy Center, I also offer counselling online.
About me and my therapy practice
As an integrative counsellor I'm trained in a variety of approaches and will offer a way that feels supportive for you. My general outlook is person centred, humanistic & holistic.
I have worked with the Womens Centre in Cornwall for many years and have particular experience in working with relational trauma.
I also offer body centred therapy & creative approaches.
Practice description
Simply talking with someone & being heard can be a hugely supportive experience.
I offer short or longer term counselling to support you in exploring whatever feels difficult for you. This exploration can bring greater awareness & understanding of your situation, within which new ways forward can become clear.
The difficult circumstances we experience often deprive us of our sense of agency & self worth, as we grow in confidence we renew our capacity for living fully.
Body Centred therapy ~ Trauma sensitive
This can be deeply effective in exploring & releasing the adverse effects of trauma.
Relaxation & Mindfulness techniques
These can help alleviate the symptoms of stress, anxiety & depression and also bring us into a deeper understanding of ourselves.
Creative Expression
If you find it hard to put what you’re thinking & feeling into words or prefer to explore & reflect creatively, we can also use drawing, writing, sand-tray, modelling & story cards.
My first session
I offer your first session free.
Please contact me by text or email & I will arrange to call you at a convenient time to book this
Types of therapy
Creative therapy, Humanistic, Integrative, Person centred, Transpersonal
Clients I work with
Adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited