Ayesha Gada

Do you feel you’re stuck in a rut. You may be feeling confused, unsure of the path ahead. You’re struggling with your emotions, feeling anxious, lost, and questioning how to make the most of your own situation so you can start move forward.

My goal is to stand side by side with you, to help you realise your own sense of purpose and inner potential. We all have an opportunity to discover the positives in ourselves and work through internal barriers that may have been created over time. My focus is to work with you to understand your perspective, and explore the issues you may be experiencing. I believe therapy can help to identify and take down barriers, helping you to start living a fuller and rewarding life. 

I am a fully qualified therapist, registered with the BACP. My training was integrative in nature, underpinned by a person-centred approach. This means that you are at the centre of the work we do, with a belief that you have the answers within you. In working this way, you will be heard and listened to in a warm and supportive way.

 In running a private practice, I  have experience of working with adults who have experienced childhood sexual abuse, job loss, relationships, anxiety, depression, self-esteem, bereavement and loss. 

Initially, I offer a free 20 minute initial consultation on the phone or on zoom for us to introduce ourselves, and find out a bit more about what you’re looking for.  This will also help in deciding whether we’re comfortable in working together.     

Thereafter, we would have sessions either face to face, based in Sevenoaks, or online.