Charlotte Tipping

I currently have availability within my practice. 

I work Monday -Wednesday  12pm-9pm 

Thursday 12pm-5pm

Friday mornings 

Please check my website for availability and book a session through it.  

Hi

My name is Charlotte and I offer a safe comfortable supportive space for adult and young people to explore their thoughts, feelings and behaviours that may be causing them anxiety and unhappiness in their lives.

We appear to be living in a time where we are constantly receiving messages from our culture, friends and family about what we should want, what we should feel, and what we should do with our lives.

Sometimes these voices/opinions (even if well meaning) can use us to feel anxious and impact our confidence and self esteem by drowning out the most important and influential voice in our lives, our own.

My role is to provide a space where together we can explore and get curious about who you are and what you want from your life. We will look at thoughts, discuss feelings and explore how they impact and motivate our behaviours.

Sometimes you may not know what you are feeling and why. I can help with that, as we explore the four core emotions together, happiness, anger, sadness and fear.

As well as working in the therapy room I also offer walking and talking therapy. A relaxed walk through Grenoside woods can be helpful for those clients who particularly  enjoy being outside or find sitting down for long periods of time uncomfortable.

I hold myself accountable to the BACP and my supervisors as an Anti-discriminatory practitioner.  I believe that all people are to be treated with respect and are equal in value, regardless of race, gender, sexual orientation, impairment, class, religious beliefs or age. 

In my practice difference is welcomed. I run a neuro affirming practice and welcome clients who identify as neurodivergent as well as those who are neurotypical.

Please do get in touch if you have any questions

Do you feel anxious and stressed?

Do you sometimes feel shame about who you are?

Do you feel that you are playing a role in life and not being yourself?

Do you have an inner critic that never appears to leave you alone? Always telling you to do better, be better try harder?

Are you started to question who you are and what you are about?

Do you want to feel free at work, and in your personal relationships to be able to communicate what you want and need?

Do you feel aware that due to some experiences that you have had in life, you are experiencing symptoms of Trauma?

Can I fix all your problems, and you will leave your time with me with a life free from trouble or difficulty? No.

But..I am qualified and experienced in helping you explore these issues in an environment where you feel safe seen and listened to and to equip you to make the changes you wish to make for a happier and more enjoyable life.

The first session:

In this session I will discuss with you what you want from therapy

What confidentiality and safeguarding means to you and me.

Its an opportunity for you to talk about what experiences you have had from therapy in the past and what you want in the future

Its also an opportunity for you to ask me any questions about how I work and find out if I am someone you would want to  50 minutes of your time talking about any changes you would want to make in your life.