Katherine Howell

I am available for sessions :

8am and 8pm Monday , and Friday for online 

Tuesday and Thursday 4-8pm

please contact to discuss .

Hello , I am a Integrative Counselling Therapist , which means I bring together a range of psychological therapies to provide a safe , confidential and supportive space for you to explore your story and what's brought you into counselling . Responding flexibly to your individual needs and enabling you to gain a better understanding of yourself , your emotional responses , and relationships. 

I work flexibly  and able to meet in person either in a counselling space in Cheltenham , online or on phone. I can also offer a walking outside in the nature sessions . If you are unable to travel but would prefer in person sessions i am happy to discuss the option of a home session . I feel it is important that the environment fits your needs so you feel safe to tell your story and explore any concerns that you have. 

Sometimes things feel beyond our control , out of balance , overwhelming, whether this is due to something that is happening in your life now or a past event that remains unresolved. Being able to talk openly to a objective and compassionate counsellor can give you the support you need to let go of strategies that no longer benefit you.  Making room for you to start to find your sense of self as you are now . 

I can offer these,  in person , on line and on the phone they will last 50 minutes

Our first session is a opportunity for us to meet , discuss how therapy works , talk about your hopes for therapy and for you to ask me questions . Also most importantly for you to have the chance to work out if I am the best person for you to work through things alongside you.  Our therapeutic relationship is very important and you need to feel comfortable and safe .  

Online sessions Monday,Wednesday and Friday between 8am and 8pm 

In person sessions Tuesday and Thursday 4pm -8pm 

Hello , I am a Integrative Counselling Therapist , which means work by  bringing together a range of psychological therapies to provide a safe, confidential and supportive space. A space  for you to explore your story and what's brought you into counselling . responding flexibly to your individual needs and enabling you to gain a better understanding of yourself , your emotional responses, and current or past relationships 

I work flexibly, so we can meet in person in a counselling space ,  online  , or on the phone . I can also offer a walking outside in nature sessions. If your are unable to travel but would prefer in person sessions, I am happy to discuss the option of a home session.  I feel it is important that the environment fits your needs so you feel safe to tell your story and explore any concerns you are feeling.

Sometimes things feel beyond our control, out of balance , overwhelming, whether this is due to something that is happening in your life now or a past event that remains unresolved. Being able to talk openly to a objective and compassionate counsellor can give you the support you need to let go of strategies that no longer benefit you. Making room for you to start to find your sense of self as you are now .

I can offer these in person , online or on the phone, they will last 50 minutes.

Our first session is a opportunity for us to meet, discuss how therapy works, talk about you hopes form therapy and for you to ask me questions. Also most importantly for you to have the chance to work out if I am the best person for you to work through things alongside you . Our therapeutic relationship is the foundation of the work we will undertake together and you need to feel comfortable and safe .