Jaclyn Clayden - therapist in chorley-pr7

Contact information

Phone number: 07305 066 452

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Therapist - Chorley

Chorley PR7

07305 066 452

http://www.process-counselling.co.uk/

Sessions from £70.00

Features

Flexible hours available
Wheelchair accessible office

Availability

I am currently on annual leave until the w/c 6th January 25. I will periodically check and respond to emails.

About me and my therapy practice

Hello and welcome to my page!

I am an Integrative and Relationship Therapist. I work with clients to help them to unpack and process their experiences and material that is effecting how they feel, how they relate to others and their self confidence.

We can’t always control what comes our way; relationship break-ups, illness, bereavement, stress at work or within the family, changes in our circumstances, etc. It may feel overwhelming right now, but through therapy you can develop a clarity and strength to navigate a way through it.

Relationships with others are often an extremely significant part of our lives, and rupture or loss of a relationship can be very distressing. You may also be aware of patterns of how you relate to others – maybe you can see that you are a people pleaser or struggle to set boundaries, taking on too much from others – we can look at where this stems from for you and help you start being aware of your needs and how to meet them.

Practice description

I utilise a of blend of techniques from CBT (understanding the link between your thoughts and behaviours), Psychodynamic (the impact of the past on the now), Humanistic (your subjective experiences) and Relational Psychotherapy. This means that I can work at a deeper level with you and support you in your journey in a way that meets you where you are at, whilst providing a gentle encouragement to help you move forward. At the heart of my approach is creating a warm, friendly and safe space for you to feel as comfortable as possible.

Issues I often work with:

Depression/Low Mood
Anxiety
Low Self-Worth/Low Self-Confidence
Loss
Relationships - conflict and patterns (Family, friends and romantic)
Life transitions
Stress/Burnout
Lack of Direction/Feeling overwhelmed
Lack of boundaries and people pleasing

When you first contact me we will arrange a free telephone call to discuss what you are looking for and allow you to ask me questions that will help you feel confident in our working together.

Please note , if enquiring via email - please keep an eye on your spam/junk folders for my reply.

I hold:

BSc (Hons) Psychology with Counselling Studies
Post Graduate Diploma in Integrative Psychotherapy
Certificate in Couples Therapy
PGCE

What I can help with

Anger management, Anxiety, Bereavement, Cancer, Depression, Health related issues, Loss, Menopause, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Psychodynamic, Relational

Clients I work with

Adults, Couples, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited