Effie Ekpo

My practice is open 5 days a week. I work Monday to Friday and I am open from 9am -7pm. I am willing to work later through prior arrangement. My sessions are 50 minutes long and the first session will be an assessment. 

In my work I create a space for you to explore the issues that have brought you to therapy. You are provided with a non judgmental place where you are seen, heard and allowed to be yourself. You are in charge of the therapy and do not have to go anywhere you do not feel comfortable going. Working within those parameters I will challenge you, walk alongside you, be willing to understand you and help you make sense of where you are coming from. 

I will use the imagination and creative ideas to help you understand yourself more. 

Everything you talk about or bring will be handled with dignity and respect.  

I am an integrative Transpersonal Psychotherapist. I approach the therapy in a wholistic way. This means I see and value every aspect of you. I use all many varied modalities, Gestalt, Psychodynamic, Person Centered, Existential principles and more. All these are presented in a Transpersonal space which means your well-being is paramount. 

Our first session is an assessment that gives both you and I the opportunity to find out if we are right for each other. The therapeutic journey is delicate and significant in one's life. The decision to work with a therapist has to be without pressure and exploratory. In this session we will find out what you seek from therapy and how we can work to get you on that journey.