Anna Dubert

Feeling trapped in complex relationships, struggling with self-doubt, or overwhelmed by anxiety, depression, or life transitions? Perhaps you're navigating identity challenges, facing challenges related to changes like menopause, or dealing with the pressure of imposter syndrome as a high achiever.

I’m Anna, an MBACP (Accred) Relational Therapist and Coach. I create a trauma-informed, feminist, LGBTQ+ affirming, and anti-racist space to support your unique journey. With training in Transactional Analysis, Gestalt, and Jungian approaches, I specialize in addressing relational dynamics, codependency, attachment issues, and more.

I hold an MSc in Psychodynamics of Human Development from Birkbeck University and trained at the Gestalt Centre and Metanoia Institute. I’m in my final year of Transactional Analysis Psychotherapy at Connexus Institute.

My experience spans working as a therapist with the NHS, a bereavement counselor at Royal Trinity Hospice, and as Chief HR Officer for the Association of Psychologists. I also support women navigating menopause and other life transitions, and I have served as a coach and trainer in various Women’s Development Programs.

How I Can Help:

Using Transactional Analysis (TA), I help clients gain insight into communication styles and relational dynamics. TA is a powerful tool for breaking free from deeply ingrained life scripts—unconscious patterns formed early in life that dictate how you think, feel, and behave. By bringing these scripts into awareness, TA empowers you to challenge self-defeating narratives and reclaim your autonomy, creating healthier interactions and helping you rewrite your personal story.

Incorporating Gestalt Therapy, I guide clients to reconnect with emotions and experiences in the “here and now.” Integrating these approaches with Jungian depth work, we explore the symbols and stories that shape your identity, unlocking deeper self-awareness and enabling lasting transformation.

I use creative and experiential techniques to help you explore the unconscious, which may include movement, image, drawing, acting, or talking methods. These methods focus on exploring events, feelings, thinking patterns, or behaviors and are always tailored to your unique needs and what you feel comfortable with.

If you’re looking for a therapist who is not only skilled but deeply aligned with social justice values and committed to helping you navigate complex emotional landscapes, let’s connect and discuss how we can work together.

Qualifications:

MSc Psychodynamics of Human Development - Jungian Analytic Approach; Birkbeck; University of London

Transactional Analysis Psychotherapy, Connexus Institute

Diploma in Gestalt Counselling; Gestalt Centre, London

Practitioner License in Person-Centred Experiential Counselling for Depression (PCE-CfD), Metanoia Institute

Certificate in Humanistic Counselling; Gestalt Centre, London

Postgraduate Diploma in Coaching

MPhil Philosophy; University of Adam Mickiewicz

Neuro-Linguistic Programming Coaching; NLP Academy

Mindfulness Teacher Training

Narcissistic Abuse and Gaslighting

Menopause Foundation Course

LGBTQ+ affirmative based CBT

Curious about starting therapy?

I offer a complimentary 15-minute online introductory session to explore your needs and discuss how I can support you. It's a chance for us to connect and ensure that we’re a good fit for your therapeutic journey.

Welcome to my profile. My name is Anna, bilingual therapist providing therapy services to English speakers in Brussels. I am a registered and MBACP (Accred) Relational Therapist and NLP Coach. I am dedicated to creating a therapeutic space that supports your unique journey, integrating extensive training in Transactional Analysis (rooted in psychoanalysis), Gestalt, and Jungian approaches.

I work with a wide range of areas and specialize in working with complex relational dynamics, codependency, attachment issues, transgenerational patterns, overcoming narcissistic abuse, depression, interpersonal communication, low self-esteem and personal development. I focus on uncovering unconscious patterns that shape your life and self-perception, helping you build healthier relationships and a more authentic sense of self. 

With a background in supporting high achievers, creatives, and those navigating life transitions, I’m experienced in addressing issues related to change, confidence, assertiveness, and communication. This includes addressing "imposter syndrome," boundary setting, perfectionism, burnout, creative blocks and menopause. 

My professional experience includes working as a Relational Therapist with the NHS (East London NHS Foundation Trust), specifically with individuals who have experienced or been affected by domestic or emotional abuse; Bereavement Counsellor at Royal Trinity Hospice, and Chief Human Resources Officer for the Polish Association of Psychologists. I have also served as a coach and trainer in various Women’s Development Programs. As a member of the Primary Care Women’s Health Forum, I support women health and significant life transitions, including menopause, while taking a holistic approach that considers your overall well-being.

How I Can Help:

Using Transactional Analysis (TA), I help clients gain insight into communication styles and relational dynamics. TA is a powerful tool for breaking free from deeply ingrained life scripts—unconscious patterns formed early in life that dictate how you think, feel, and behave. By bringing these scripts into awareness, TA empowers you to challenge self-defeating narratives and reclaim your autonomy, creating healthier interactions and helping you rewrite your personal story.

Incorporating Gestalt Therapy, I guide clients to reconnect with emotions and experiences in the “here and now.” Integrating these approaches with Jungian depth work, we explore the symbols and stories that shape your identity, unlocking deeper self-awareness and enabling lasting transformation.

I use creative and experiential techniques to help you explore the unconscious, which may include movement, image, drawing, acting, or talking methods. These methods focus on exploring events, feelings, thinking patterns, or behaviors and are always tailored to your unique needs and what you feel comfortable with.

If you’re looking for a therapist who is not only skilled but deeply aligned with social justice values and committed to helping you navigate complex emotional landscapes, let’s connect and discuss how we can work together.

Qualifications:

MSc Psychodynamics of Human Development - Jungian Analytic Approach; Birkbeck; University of London

Transactional Analysis Psychotherapy, Connexus Institute

Diploma in Gestalt Counselling; Gestalt Centre, London

Practitioner License in Person-Centred Experiential Counselling for Depression (PCE-CfD), Metanoia Institute

Certificate in Humanistic Counselling; Gestalt Centre, London

Postgraduate Diploma in Coaching

MPhil Philosophy; University of Adam Mickiewicz

Neuro-Linguistic Programming Coaching; NLP Academy

Mindfulness Teacher Training

Narcissistic Abuse and Gaslighting 

Menopause Foundation Course

LGBTQ+ affirmative based CBT

Curious about starting therapy? 

I offer a complimentary 15-minute online introductory session to explore your needs and discuss how I can support you. It's a chance for us to connect and ensure that we’re a good fit for your therapeutic journey.

Welcome to my profile. I’m Anna, an MBACP (Accred) Relational Therapist and Coach. I am a trauma-informed therapist dedicated to creating a therapeutic space that supports your unique journey. My approach integrates extensive training in Transactional Analysis (rooted in psychoanalysis), Gestalt, and Jungian approaches.

I received a MSc in The Psychodynamics of Human Development (Jungian Analytic Stream) from the Birkbeck University of London​ and trained at the Gestalt Centre & Metanoia Institute. I am currently completing my final year in Transactional Analysis Psychotherapy at Connexus Institute.

I work with a wide range of areas and specialize in working with complex relational dynamics, codependency, attachment issues, transgenerational patterns, overcoming narcissistic abuse, anxiety depression, interpersonal communication, low self-esteem, personal development.

As a member of the Primary Care Women’s Health Forum, I support women health and significant life transitions, including menopause, while taking a holistic approach that considers your overall well-being.

My approach is grounded in feminist, LGBTQ+ affirming, and anti-racist principles, with a commitment to addressing domestic abuse and relational dynamics.

In addition to my private practice, my professional experience includes working as a Relational Therapist with the NHS (East London NHS Foundation Trust), specifically with individuals who have experienced or been affected by domestic abuse), Bereavement Counsellor at Royal Trinity Hospice, and Chief Human Resources Officer for the Polish Association of Psychologists. I have also served as a coach and trainer in various Women’s Development Programs. 

I offer an initial 15-minute online chat, so we can discuss how we might work together and get a sense of each other.

If you’d like to arrange this, please get in touch via email: therapy@aniadubert.com

For more information visit my website at www.aniadubert.com