Ruksana Baig

Ruksana Baig


Registered Member MBACP

Contact information

Phone number
07480 986290

Contact Ruksana


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Therapist - Cardiff

Cardiff CF24
07480 986290
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

My Private Practice hours are Monday to Thursday, 10am to 6pm.

Do get in touch to discuss what time works best for you.

About me and my therapy practice

I provide a supportive and safe space for when life's difficulties become overwhelming.

Together we’ll explore your feelings and thoughts, and find a way to enable and equip you to live a more fulfilled and positive life with confidence and clarity, through connection, compassion and care.

As an integrative therapist I use a variety of modalities to best suit the individual needs of each client.

Please do visit my website for more detailed information and get in touch if you have any questions. 

Practice description

I work remotely - online and over the telephone, working in whichever way suits you.

My first session

We’ll begin by starting to explore issues that are causing you distress in your life. A time dedicated to you, being seen and heard without any judgment.

The first session can be difficult as you share your most inner thoughts and feelings, yet I’ll be walking alongside you on your journey to healing and self discovery, you won’t be alone. Together we’ll find solutions, develop tool-kits and strategies to help and support your well-being, whilst overcoming unhelpful behaviours, negative thoughts whilst developing a better understanding of yourself.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Menopause, Men's issues, Neurodiversity, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexuality, Spirituality, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Emotionally focused therapy, Existential, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - Manchester

Manchester M1
07480 986290
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

My Private Practice hours are Monday to Thursday, 10am to 6pm.

Do get in touch to discuss what time works best for you.

About me and my therapy practice

I provide a supportive and safe space for when life's difficulties become overwhelming.

Together we’ll explore your feelings and thoughts, and find a way to enable and equip you to live a more fulfilled and positive life with confidence and clarity. Through connection, compassion and care.

As an integrative therapist I use a variety of modalities to best suit the individual needs of each client.

Please do visit my website for more detailed information and get in touch if you have any questions. 

Practice description

I work remotely online and over the telephone, working in whichever way suits your needs best.

My first session

We’ll begin by starting to explore issues that are causing you distress in your life. A time dedicated to you, being seen and heard without any judgement.

The first session can be difficult as you share your most inner thoughts and feelings, yet I’ll be walking alongside you on your journey to healing and self discovery. You won’t be alone. 

Together we’ll find solutions, develop tool-kits and strategies to help and support your well being, whilst overcoming unhelpful behaviours, negative thoughts whilst developing a better understanding of yourself.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - London

London SW1Y
07480 986290
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

My Private Practice hours are Monday to Thursday, 10am to 6pm.

Do get in touch to discuss what time works best for you.

About me and my therapy practice

I provide a supportive and safe space for when life's difficulties become overwhelming.

Together we’ll explore your feelings and thoughts, and find a way to enable and equip you to live a more fulfilled and positive life with confidence and clarity. Through connection, compassion and care.

As an integrative therapist I use a variety of modalities to best suit the individual needs of each client.

Please do visit my website for more detailed information and get in touch if you have any questions. 

Practice description

I work remotely - online and over the telephone, working in whichever way suits your needs.

My first session

We’ll begin by starting to explore issues that are causing you distress in your life. A time dedicated to you, being seen and heard without any judgement.

The first session can be difficult as you share your most inner thoughts and feelings, yet I’ll be walking alongside you on your journey to healing and self discovery. You won’t be alone. 

Together we’ll find solutions, develop tool-kits and strategies to help and support your well being, whilst overcoming unhelpful behaviours, negative thoughts and developing a better understanding of yourself.

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexuality, Spirituality, Substance Dependency, Trauma

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - Leeds

Leeds LS1
07480 986290
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

My Private Practice hours are Monday to Thursday, 10am to 6pm.

Do get in touch to discuss what time works best for you.

About me and my therapy practice

I provide a supportive and safe space for when life's difficulties become overwhelming.

Together we’ll explore your feelings and thoughts, and find a way to enable and equip you to live a more fulfilled and positive life with confidence and clarity, through connection, compassion and care.

As an integrative therapist I use a variety of modalities to best suit the individual needs of each client.

Please do visit my website for more detailed information and get in touch if you have any questions.

Practice description

I work remotely - online and over the telephone, working in whichever way suits your needs.

My first session

We’ll begin by starting to explore issues that are causing you distress in your life. A time dedicated to you, being seen and heard without any judgment.

The first session can be difficult as you share your most inner thoughts and feelings, yet I’ll be walking alongside you on your journey to healing and self discovery, you won’t be alone. 

Together we’ll find solutions, develop tool-kits and strategies to help and support your well-being, whilst overcoming unhelpful behaviours and negative thoughts whilst developing a better understanding of yourself.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, LGBTQ+ counselling, Life coaching, Menopause, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - BIRMINGHAM - City Centre

BIRMINGHAM - City Centre B3
07480 986290
Sessions from £65.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

My Private Practice hours are Monday to Thursday - 10am to 6pm.

Do get in touch to discuss what timings work best for you. 

About me and my therapy practice

I provide a supportive and safe space for when life's difficulties become overwhelming.

Together we’ll explore your feelings and thoughts, and find a way to enable and equip you to live a more fulfilled and positive life, with confidence and clarity. Through connection, compassion and care.

As an integrative therapist I use a variety of modalities to best suit the individual needs of each client.

Please do visit my website hearthealingtherapy.co.uk for more detailed information and get in touch if you have any questions. 

Practice description

My private practice is conveniently and centrally located, just off Colmore Row in Birmingham City Centre.

A short walk from New Street and Snow Hill Station, and within convenient Q parking at The Mailbox.

I also offer remote sessions online and by telephone, working in whichever way suits you best.

My first session

We’ll begin by starting to explore issues that are causing you distress in your life. A time dedicated to you, being seen and heard without any judgement.

The first session can be difficult as you share your inner most thoughts and feelings, yet I’ll be walking alongside you on your journey to healing and self discovery. You won’t be alone. 

Together we’ll find solutions, develop tool-kits and strategies to help and support your well being, whilst overcoming unhelpful behaviours, negative thoughts and developing a better understanding of yourself.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Menopause, Men's issues, Neurodiversity, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Person centred, Phenomenological, Play therapy, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - BIRMINGHAM - Edgbaston

BIRMINGHAM - Edgbaston B15
07480 986290
Sessions from £65.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

My private practice hours in Edgbaston are Thursday & Friday 10.am. to 6.pm.

Feel free to reach out, and we can find a suitable time for you.

About me and my therapy practice

In the midst of life's challenges, I offer a supportive and secure space. Together, we'll explore your emotions and thoughts, empowering you to lead a more fulfilling and positive life with confidence and clarity. 

As an integrative therapist, I adapt my approach to meet your unique needs, focusing on connection, compassion, and personalised care.

Please visit my website for more details and get in touch if you have any questions. 

Practice description

Conveniently located in Edgbaston and a mile from Birmingham city centre, with convenient transport links and on street parking and car park facilities nearby. 

For your convenience, I offer remote sessions, online and over the telephone, adapting to your preferences.

My first session

We’ll begin by starting to explore issues that are causing you distress in your life. A time dedicated to you, being seen and heard without any judgement.

The first session can be difficult as you share your most inner thoughts and feelings, yet I’ll be walking alongside you on your journey to healing and self discovery. You won’t be alone. 

Together we’ll find solutions, develop tool-kits and strategies to help and support your well being, whilst overcoming unhelpful behaviours, negative thoughts and developing a better understanding of yourself.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Development coaching, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited