Alda Copaflores-Stubbs
Registered Member MBACP
Contact information
- Phone number
- 07450862674
Features
- Flexible hours available
About me and my therapy practice
I am a qualified integrative counsellor, with my first training in Person centred Therapy progressing to Psychotherapeutic Counselling .I have been working as an integrative therapist since 2018, providing counselling and therapy for adults and young people experiencing a wide range of difficulties, or seeking self-development. In the past I worked for Mind Counselling Services and Cruse Bereavement.
My professional experience has covered conditions of anxiety, panic attacks, depression, grief, bereavement, relationship and sexual problems, phobias, low self-esteem, paranoia, trauma, shyness, anger issues and many other kinds of psychological or emotional difficulties.
I am a Registered Member of the BACP (MBACP) British Association of Counselling and Psychotherapy and complete regular training and development.
Practice description
My approach is integrative, with my first training in Person centred Therapy progressing to Psychotherapeutic Counselling focussed on a true joint approach.
Since qualifying I have also added Cognitive Behavioural techniques to my skills and now work in a way which is greatly responsive to each person’s individual needs.
I work in an open and realistic way, explaining everything about the counselling process at the start and answering any questions honestly. I encourage autonomy in all my clients.
Whether your problems are from the past, going on right now or impact upon your future, exploring the issues in a confidential place with an experienced, qualified counsellor can help to face challenges, make changes and move forward in a way that is right for you.
Over the years, I have worked with many different people, from different backgrounds, each with their own individual experiences.
I believe that we all have the capacity for healing and growth, despite obstacles that might get in the way.
I work with people who want to understand themselves on a deeper level, or who use therapy as an ongoing way to maintain their happiness and well-being.
It is not always easy to face difficulties and find ways to resolve them, but I have seen people again and again find ways to understand themselves in a deeper way and bring about the changes that lead to more positive, fulfilled and interesting ways of living
My first session
I work in an open and realistic way, explaining everything about the counselling process at the start and answering any questions honestly. I encourage autonomy in all my clients.
I will offer you an initial appointment for thirty minutes free of charge for you to decide if we are a good fit to work
After that, the sessions will be weekly for one hour. Short-term and long-term counselling are available depending on your own individual needs.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, Spanish