Kamila Malynicz

March 2025 update: Some availability for new clients.

Please contact me in confidence to find out more. 

Feeling overwhelmed, anxious, or stuck in a cycle of putting yourself last?

Do you procrastinate and can't break away from unhealthy habits that hold you back?

Therapy isn't just for moments of crisis getting you through hard times - it's about thriving.  It's a space for growth, healing and clarity. 

Whether you're looking for guidance, a fresh perspective, or tools to manage life's challenges, its a space where you can be heard, understood, and begin to make meaningful changes.  

Starting therapy is an empowering decision , and I am here to support you every step of the way.

My approach is honest, down-to-earth, and deeply compassionate. I create a space where you can be real-without fear of judgment- whether you're navigating challenges or simply striving for deeper self-understanding. 

Together, we'll uncover patterns, build resilience, and help you move toward a more fulfilling, balanced life.

I work with clients experiencing a range of issues, from day to day challenges, to more complex issues such as:

Anxiety 

Depression 

Stress

 Anger 

Shame

Low Self-esteem 

Procrastination / Feeling Stuck

 Family Relationships, children 

 Romantic Relationships

 Divorce 

 Postnatal Depression

 Menopause / Ageing related issues 

 Abuse / Neglect 

  Workaholism / Burnout 

 Traumatic Events Past and Present 

I offer a complimentary no-obligation 20-minute call to discuss your needs. 

This call is a brief "meet-and-greet" for us to get to know each other.

Please get in touch via email: kmmtherapy@gmail.com to book your call. Alternatively, you can phone or text me directly on Tel:  0784-6695-268

If I am unable to take your call please leave a message and I will get back to you ASAP.

March 2025 update: Some availability for new clients.

Please contact me in confidence to find out more.

Hello and welcome to my profile.

Do you feel unable to confide your worries and feelings to those around you? There's nothing quite like an objective view from someone independent and qualified to help.

I am Kamila, a BACP registered, integrative therapist offering a personal counselling service.

Training as a counsellor, along with my personal experience of therapy have strengthened my understanding and compassion towards anyone dealing with life's many challenges.

My approach is warm and down-to-earth. I offer a confidential, calm space where you can let go of your burdens and put your needs first.

Maybe you are struggling with issues related to anxiety, confidence, grief, trauma or major life changes? Or perhaps you are feeling overwhelmed, stressed or stuck?

Whether you have a specific problem to resolve, a deep-seated or complex emotional issue or a general sense of dissatisfaction in life for no apparent reason, counselling could help you find clarity, understanding and relief, as well as a way to realise your potential.

The way in which we work together will vary from client to client, as each individual brings their own complexities, needs and aspirations. These needs are often fluid and changeable.

As an integrative practitioner, I am able to draw on a range of approaches that suit the person you are and the difficulties you present with. For example we might be:

Exploring how your Past is affecting your Present.

Learning new ways of coping that are Productive and not Destructive.

Dealing with loss of Identity and Direction.

Working towards Increasing Confidence Levels.

Finding new perspectives for your future.

There could be many different reasons for seeking therapy. I work with clients experiencing a range of issues, from day to day challenges, to more complex issues such as:

Anxiety | Depression | Stress | Panic attacks | Anger | Low Self-

esteem | Identity Issues| Body Image Issues | Procrastination |

 Bullying | Peer Pressure | Academic Problems | 

 Problematic Social Media use and Screen time | Parenting Issues

   Relationships | Trust Issues | Divorce | Postnatal Depression |

  Menopause & Ageing related issues |Grief | Overcoming Abuse 

 | Traumatic events past & present | Loneliness| Workaholism &

 Workplace Stress| Covid-19 related Issues 

I offer a complimentary no-obligation 20-minute telephone call. 

 This provides a space for you to talk briefly about what brings you to therapy and to see how I can support you.

 Please contact me in confidence on: Tel 0784 6695 268 to arrange your initial telephone call.

Alternatively you can email me at: kmmtherapy@gmail.com

If I am unable to take your call please leave a message and I will get back to you that day.

I look forward to hearing from you. 

FEBRUARY 2025 UPDATE:  SOME AVAILABILTY FOR NEW CLIENTS.

YOU CAN CONTACT ME IN CONFIDENCE TO FIND OUT MORE.

PLEASE CALL OR TEXT:  0784 6695 268

We can deal with your long term needs or simply day-to-day ones that require a greater understanding.

Sessions can be short term or ongoing, the choice is yours.

I am currently working online, via Zoom, Teams, Google Meet or Telephone. I also offer Walk and Talk Therapy outside.

Hello and welcome to my profile.

Do you feel unable to confide your worries and feelings to those around you? There's nothing quite like an objective view from someone independent and qualified to help.

I am Kamila, a BACP registered, integrative therapist offering a personal counselling service.

 Training as a counsellor, along with my personal experience of therapy have strengthened my understanding and compassion towards anyone dealing with life's many challenges.

 My approach is warm and down-to-earth. I offer a confidential, calm space where you can let go of your burdens and put your needs first.

Maybe you are struggling with issues related to anxiety, confidence, grief, trauma or major life changes? Or perhaps you are feeling overwhelmed, stressed or stuck? 

Whether you have a specific problem to resolve, a deep-seated or complex emotional issue or a general sense of dissatisfaction in life for no apparent reason, counselling could help you find clarity, understanding and relief, as well as a way to realise your potential.

The way in which we work together will vary from client to client, as each individual brings their own complexities, needs and aspirations. These needs are often fluid and changeable.

As an integrative practitioner, I am able to draw on a range of approaches that suit the person you are and the difficulties you present with. For example we might be:

• Exploring how your Past is affecting your Present.
• Learning new ways of coping that are Productive and not Destructive.
• Dealing with loss of Identity and Direction.
• Working towards Increasing Confidence Levels.
• Finding new perspectives for your future.

 There could be many different reasons for seeking therapy. I work with clients experiencing a range of issues, from day to day challenges, to more complex issues such as:

Anxiety &  Depression | Stress | Panic attacks | Anger | Low Self-

esteem | Identity Issues | Body Image Issues | Procrastination 

Bullying | Friendships | Peer Pressure | Academic Problems 

 Problematic Social Media use and Screen time | Parenting Issues 

 Relationships | Trust Issues | Divorce | Postnatal Depression 

 Menopause & Ageing related issues | Grief | Overcoming

 Emotional Abuse & Neglect | Workaholism & Workplace Stress 

 Unemployment related Issues |Traumatic events past & present 

 Isolation & Loneliness | Feeling Stuck | Covid-19 related Issues

I offer a free initial telephone call for up to 20 minutes for us to get to know each other. This provides a space for you to talk briefly about what brings you to therapy and to see how I can support you.

If we decide to go ahead we will see each other weekly for 50 minute sessions at an agreed day and time.

If you would like to talk, then please contact me in confidence on 0784 6695 268 to arrange your initial telephone call.

Alternatively you can email me at: kmmtherapy@gmail.com

If I am unable to take your call please leave a message and I will get back to you that day.

I look forward to hearing from you.