Mim McConachie

Sessions and Timing 

There isn’t a one-size-fits-all for therapy. We’re all different, with unique experiences, so I work in an integrative way. This means I take the time to understand you - your situation, your challenges, and what approaches will work best for you.

Our sessions take place over Google Meet or Zoom, so there’s no stress about parking, travel time, or rushing around. You can show up exactly as you are - tea in hand, in comfy clothes, from the comfort of your own home.

Cost of weekly counselling:

Sessions cost £60 for a weekly 50 minute session. Sometimes you may prefer a shorter session. I offer a 30 minute session for £30.

Contact me today and we can get started. My email is mim@mimcounselling.com or Call/text me on 07726459777

Does this sound like you? You feel unable to communicate honestly. Saying no feels impossible, and speaking up fills you with anxiety. You constantly worry about what others think of you. Maybe you know you need to set some boundaries—but where do you even start?

Hi, I’m Mim (she/her), and you’re certainly not alone. As a recovering people-pleaser, I understand the anxiety that comes with even thinking about saying no. You don’t want to upset anyone, and you fear the consequences.

I know what it’s like to feel as though keeping the peace is your responsibility—so much so that you end up at the bottom of your own priority list. You’ve spent so much time focusing on how others feel that you’ve lost sight of your needs.

Maybe you don’t even know what you truly think or feel anymore because it's been so long since you put yourself first. But maybe… you’re ready to make a change? To build confidence, set boundaries, and start prioritising yourself?

How I Can Help

With my qualifications and experience, I can help you understand how people-pleasing affects your mental, emotional and physical well-being. Together, we’ll explore:

• How anxiety shows up in your life
  
• The impact of ‘people-pleasing mode’
  
• Practical tools to help you feel calmer and more in control
  
• How to break out of old patterns and beliefs
  
• How to build confidence in speaking up and setting boundaries
  

If you’ve spent a lifetime prioritising others, change can feel uncomfortable—maybe even shameful. But that shame isn’t the truth. I’m here to help you unlearn those old stories and step into a more confident, authentic version of yourself.

Ready to make a change?

I’d love to help. Contact me today to get started:

📧 mim@mimcounselling.com

📞 Call or text: 07726459777

How I work

There isn’t a one-size-fits-all for therapy. We’re all different, with unique experiences, so I work in an integrative way. This means I take the time to understand you - your situation, your challenges, and what approaches will work best for you.

Our sessions take place over Google Meet or Zoom, so there’s no stress about parking, travel time, or rushing around. You can show up exactly as you are - tea in hand, in comfy clothes, from the comfort of your own home.

Ready to make a change?

I’d love to help. Contact me today to get started:

📧 mim@mimcounselling.com

📞 Call or text: 07726459777

Initial phone call

I offer an initial phone call for 30 minutes at £30. This gives us a chance to talk about your current situation, for you to ask questions and for us to see what it would be like to work together.

We also discuss the boundaries of therapy and what you can expect from working with me. 

You are under no obligation to work with me after our phone call - you need to feel comfortable and safe, so it's ok to take your time choosing a therapist you feel is right for you.

If you would like to get in touch then please do contact me.