Alexandra Weir

I work in the New Eltham practice Tuesday - Thursday. 

I currently have availability throughout the day, please contact me to discuss. 

Hello and thank you for visiting my profile.

I am an accredited therapeutic counsellor and I work with adults in a supportive environment that are struggling with depression, anxiety, low self-esteem, relationship difficulties, bereavements, trauma and stress.

Anxiety and depression can cause us to feel panicked, agitated, unable to focus and we can lose sight of who we are. It can be an isolating experience and we can believe that there is no way out.

These feelings can impact our ability to function healthily and we might try to cope by enlisting harmful behaviours in order to try to feel better and to suppress what is really going on.

As a therapeutic counsellor, I believe that change can happen. My aim, will be to provide you with a neutral, consistent and safe place for you to explore, process and understand your feelings. Together we can try to uncover any underlying issues from past experiences or events that have and are taking place.

Counselling might feel difficult at first, but I’d encourage you to look inward so that you can start to better understand how you feel.

I use an integrative approach to counselling and psychotherapy and this means that I will draw upon more than one theory throughout our work together. The integrative model of counselling allows therapy to be flexible and adaptable in line with each client’s personal needs and expectations.  

I currently have availability in the day Tuesday - Thursday.

I can also offer online sessions using Zoom. Please contact me to discuss availability.

Feel free to email or text to discuss setting up an introductory call to find out how we might be able to work together. 

I can offer you an informal initial free 15-20 minute chat either on the phone or online. This will give you the opportunity to ask me any questions about the way I work and together we can establish what it is that you are seeking from therapy and whether I am the right therapist for you. 

Please contact me for my current availability for both in person and online sessions as they vary. 

I work in Sidcup on Mondays between 9am-2pm and 6am-9pm. 

I work in New Eltham Tues-Thursdays from 9am-2pm. 

I do not work Fridays.

Hello and thank you for visiting my profile.  

I am an accredited therapeutic counsellor and I work with adults in a supportive environment that are struggling with depression, anxiety, low self-esteem, relationship difficulties, bereavements, trauma and stress.

Anxiety and depression can cause us to feel panicked, agitated, unable to focus and we can lose sight of who we are. It can be an isolating experience and we can believe that there is no way out.

These feelings can impact our ability to function healthily and we might try to cope by enlisting harmful behaviours in order to try to feel better and to suppress what is really going on.

As a therapeutic counsellor, I believe that change can happen. My aim, will be to provide you with a neutral, consistent and safe place for you to explore, process and understand your feelings. Together we can try to uncover any underlying issues from past experiences or events that have and are taking place.

Counselling might feel difficult at first, but I’d encourage you to look inward so that you can start to better understand how you feel.

I use an integrative approach to counselling and psychotherapy and this means that I will draw upon more than one theory throughout our work together. The integrative model of counselling allows therapy to be flexible and adaptable in line with each client’s personal needs and expectations.  

I use a therapy room located in Sidcup on Mondays and I am based in New Eltham on Tuesday - Thursday. I do not work on Fridays. 

I can also offer online sessions using Zoom. Please contact me to discuss availability. 

Feel free to contact me to discuss setting up an introductory meeting to find out how we might be able to work together. 

I can offer you an initial free 15-20 minute consultation either on the phone or online. This will give you the opportunity to ask me any questions about the way I work and together we can establish what it is that you are seeking from therapy and whether I am the right therapist for you. 

There is no obligation to start therapy with me after this call.