Julia Nowak

I work between Monday and Thursday and offer face to face appointments in Farnborough, Hampshire or online appointments.

I offer professional, therapeutic, caring, trustworthy, confidential sessions where we can build an honest dialogue around what you most want to talk about.

I also offer a free 15 minute initial chat via telephone.

Hello my name is Julia. Are you worried, stressed, sad, overwhelmed or feeling lonely with your life or situation at the moment? I can offer you a warm, safe, qualified, experienced pair of hands to put you at ease and reassure you. I work with individual and couples working face to face in Farnborough or online.

I work mostly with:

* Anxiety

* Depression

* ADHD

* Relationships

* Low Self Esteem

* Family Issues

I offer:

* Individual Counselling

* Couples Counselling

* Online Sessions

* Face to Face Sessions

* Long term

* Short term

In addition to my degrees I hold a Certificate in Couples Counselling and work with both couples and adults.

We can explore issues and events together to gain awareness and find the tools to gain some sense of control over your life and experiences. I will support you by taking the time to get to really know you and your relationship/s.

I create a welcoming environment so you can be reassured. We can then explore issues and subjects together to encourage improved understanding and find stability, peace and find the tools to gain some sense of control over your life on your terms.

I have a keen interest in using creative options when appropriate and always allow plenty of room for you to express yourself in a non-judgemental environment; the sessions are steered by you and about you in order to facilitate positive change in your life.

As a registered member of the BACP I am guided by and work within their Ethical Framework. use a person centred approach, meaning that the sessions are steered by you and about you. I draw from a range of theories making my practice eclectic.

First sessions are important you feel relaxed and reassured. We will slowly begin to build trust. We will engage in honest dialogue around what you most want to talk about, this foundation is imperative to any real change.

I offer a free 15 minute initial chat via telephone to discuss how I may help you.

I offer online at different times of the week and face to face counselling in my office in Farnborough.  I offer short term or long term work with each session lasting 50 minutes. I aim to reply to you within 24 hours Monday to Friday between the hours of 9am-6pm.

Hello, my name is Julia. Are you worried, stressed, sad, overwhelmed or lonely with your life or situation?  I can offer you warm, honest, caring reassurance.  I specialise in couples, anxiety, depression, loss, grief, low self esteem, trauma and life transitions.  I will support you by taking the time to get to really know you and your relationship/s.

I offer:

* Individual Counselling

* Couples Counselling

* Online Sessions

* Face to Face Sessions

* Long term

* Short term

I work mostly with:

* Anxiety

* Depression

* ADHD

* Relationships

* Low Self Esteeem

* Family Issues

Alongside my degrees I hold a Certificate in Couples Counselling and work with both couples and adults.

We can explore issues and events together to gain awareness and find the tools to gain some sense of control over your life and experiences. 

I create a welcoming environment so you can be reassured. We can then explore issues and subjects together to encourage improved understanding and find stability, peace and find the tools to gain some sense of control over your life on your terms.

I have a keen interest in using creative options when appropriate and always allow plenty of room for you to express yourself in a non-judgemental environment; the sessions are steered by you and about you in order to facilitate positive change in your life.

As a registered member of the BACP I am guided by and work within their Ethical Framework. use a person centred approach, meaning that the sessions are steered by you and about you. I draw from a range of theories making my practice eclectic.

First sessions are important you feel relaxed and re-assured. We will slowly begin to build trust. We will engage in honest dialogue around what you most want to talk about, this foundation is imperative to any real change.

I offer a free 15 minute initial chat via telephone to discuss how I may help you.

I offer online at various times of the week and face to face counselling in my office Farnborough. I can offer short term or long term work with each session lasting 50 minutes. I aim to reply to you within 24 hours Monday to Friday between the hours of 9am-6pm.

Hello my name is Julia.  Are you worried, stressed, sad, overwhelmed or feeling lonely with your life or situation at the moment?  I can offer you a warm, safe, qualified, experienced pair of hands to put you at ease and reassure you.   I work with individual and couples working face to face in Farnborough or online.

I work mostly with:

* Anxiety

* Depression

* ADHD

* Relationships

* Low Self Esteeem

* Family Issues

Alongside my degrees I hold a Certificate in Couples Counselling and work with both couples and adults.

I work with:

* Individual Counselling

* Couples Counselling

* Online Sessions

* Face to Face Sessions

* Long term

* Short term

We can explore issues and events together to gain awareness and find the tools to gain some sense of control over your life and experiences. I will support you by taking the time to get to really know you and your relationship/s.

I create a welcoming environment so you can be reassured. We can then explore issues and subjects together to encourage improved understanding and find stability, peace and find the tools to gain some sense of control over your life on your terms.

I have a keen interest in using creative options when appropriate and always allow plenty of room for you to express yourself in a non-judgemental environment; the sessions are steered by you and about you in order to facilitate positive change in your life.

As a registered member of the BACP I am guided by and work within their Ethical Framework. use a person centred approach, meaning that the sessions are steered by you and about you. I draw from a range of theories making my practice eclectic.

First sessions are important you feel relaxed and re-assured. We will slowly begin to build trust. We will engage in honest dialogue around what you most want to talk about, this foundation is imperative to any real change.

I offer a free 15 minute initial chat via telephone to discuss how I may help you.

I offer face to face appointments in my office in Farnborough, Hampshire and online appointments.

I offer a preliminary 15 minute free telephone consultation to discuss how I may be able to help.

Hello my name is Julia.  Are you worried, stressed, sad or overwhelmed with your life situation?  I can offer you warm, honest, caring reassurance.  I specialise in couples, anxiety, depression, loss, grief, low self esteem, trauma and life transitions.  I will support you by taking the time to get to really know you and your relationship/s.

I offer:

* Individual Counselling

* Couples Counselling

* Online Sessions

* Face to Face Sessions

* Long term

* Short term

I work mostly with:

* Anxiety

* Depression

* ADHD

* Relationships

* Low Self Esteeem

* Family Issues

In addition to my degrees I hold a Certificate in Couples Counselling and work with couples and adults experiencing issues including anxiety, depression, family and relationship problems. 

We can explore issues and events together to gain awareness and find the tools to gain some sense of control over your life and experiences. 

I create a welcoming environment so you can be reassured. We can then explore issues and subjects together to encourage improved understanding and find stability, peace and find the tools to gain some sense of control over your life on your terms.

I have a keen interest in using creative options when appropriate and always allow plenty of room for you to express yourself in a non-judgemental environment; the sessions are steered by you and about you in order to facilitate positive change in your life.

As a registered member of the BACP I am guided by and work within their Ethical Framework. use a person centred approach, meaning that the sessions are steered by you and about you. I draw from a range of theories making my practice eclectic. 

First sessions are important you feel relaxed and reassured. We will slowly begin to build trust. We will engage in honest dialogue around what you most want to talk about, this foundation is imperative to any real change.

I offer a free 15 minute initial chat via telephone to discuss how I may help you.

I offer online and face to face sessions at various times of the week in my office in Farnborough.  I offer short term or long term work with each session lasting 50 minutes. 

I aim to reply to you within 24 hours Monday to Friday between the hours of 9am-6pm.

Hello my name is Julia.  Are you worried, stressed, sad or overwhelmed with your life or situation? I can offer you warm, honest, caring reassurance. I specialise in couples, anxiety, depression, loss, grief, low self esteem, trauma and life transitions. I will support you by taking the time to get to really know you and your relationship/s.

I offer:

* Individual Counselling

* Couples Counselling

* Online Sessions

* Face to Face Sessions

* Long term

* Short term

I work mostly with:

* Anxiety

* Depression

* ADHD

* Relationships

* Low Self Esteeem

* Family Issues

In addition to my degrees I hold a Certificate in Couples Counselling.

We can explore issues and events together to gain awareness and find the tools to gain some sense of control over your life and experiences. I will support you by taking the time to get to really know you and your relationship/s.

I create a welcoming environment so you can be reassured.  We can then explore issues and subjects together to encourage improved understanding and find stability, peace and find the tools to gain some sense of control over your life on your terms.

I have a keen interest in using creative options when appropriate and always allow plenty of room for you to express yourself in a non-judgemental environment; the sessions are steered by you and about you in order to facilitate positive change in your life.

As a registered member of the BACP I am guided by and work within their Ethical Framework. use a person centred approach, meaning that the sessions are steered by you and about you. I draw from a range of theories making my practice eclectic.

First sessions are important you feel relaxed and reassured.  We will slowly begin to build trust.  We will engage in honest dialogue around what you most want to talk about, this foundation is imperative to any real change.

I offer a free 15 minute initial chat via telephone to discuss how I may help you.

I offer online and face to face in Farnborough, Hampshire at various times of the week.  I offer short term or long term work with each session lasting 50 minutes. I aim to reply to you within 24 hours Monday to Friday between the hours of 9am-6pm.

Hello, my name is Julia.  Are you worried, stressed, sad, overwhelmed or lonely with your life or situation? I can offer you warm, honest, caring reassurance. I specialise in couples, anxiety, depression, loss, grief, low self esteem, trauma and life transitions. I will support you by taking the time to get to really know you and your relationship/s.

I offer:

* Individual Counselling

* Couples Counselling

* Online Sessions

* Face to Face Sessions

* Long term

* Short term

I work mostly with:

* Anxiety

* Depression

* ADHD

* Relationships

* Low Self Esteeem

* Family Issues

* Trauma

In addition to my degrees I hold a Certificate in Couples Counselling and work with both couples and adults.

We can explore issues and events together to gain awareness and find the tools to gain some sense of control over your life and experiences. I will support you by taking the time to get to really know you and your relationship/s.

I create a welcoming environment so you can be reassured. We can then explore issues and subjects together to encourage improved understanding and find stability, peace and find the tools to gain some sense of control over your life on your terms.

I have a keen interest in using creative options when appropriate and always allow plenty of room for you to express yourself in a non-judgemental environment; the sessions are steered by you and about you in order to facilitate positive change in your life.

As a registered member of the BACP I am guided by and work within their Ethical Framework. use a person centred approach, meaning that the sessions are steered by you and about you. I draw from a range of theories making my practice eclectic.

First sessions are important you feel relaxed and reassured. We will slowly begin to build trust. We will engage in honest dialogue around what you most want to talk about, this foundation is imperative to any real change.

I offer a free 15 minute initial chat via telephone to discuss how I may help you.