Adam Long

I offer both online sessions and outdoor therapy sessions that take place in Heaton Park. The outdoor sessions allow us to literally and figuratively walk alongside each other as we explore the issues that are bringing you to therapy.

I currently have flexible availability throughout the week and offer a free 20 minute telephone consultation so that we can get to know each other better and find out if we would be a good therapeutic fit.

I am a person centred counsellor that will create a warm and safe environment in which we can explore and navigate through the issues that are brining you to therapy. My therapeutic approach is that you are the expert on your own life and that I will be there to offer a non-biased perspective to help you to make sense of the relationships and environments within your life.

I offer both outdoor sessions and online sessions.

The outdoor sessions take place around Heaton Park where there is a specially curated route that takes around 50 minutes to an hour. The route can incorporate more private parts of the park should the session require that.

Online sessions take place over Zoom and offer the convenience of doing a session from the comfort of your own home at a time that suits you best.

Prior to a first session we will do a free 20 minute telephone consultation. This consultation allows us to explore whether we would be a good therapeutic fit or not without any financial pressure or obligation.

I aim to take the stress out of therapy by providing flexibility around the time and delivery of sessions, enabling you to focus on what is bringing you to therapy. I offer a free 20 minute telephone consultation so we can take some time to get to know each other better and see if we would be a good therapeutic fit.

Alongside online sessions I offer outdoor therapy sessions where we can talk through the issues that are bringing you to therapy while surrounded by fresh air and nature.

I currently have availability to take on new clients with a range of availability throughout the week and some availability on weekends.

I am skilled in person centred counselling and my therapeutic approach is that you are the expert on your own life and I am there to help you to make sense of your relationships and environments.

I offer a safe environment that is entirely free of judgement in which we can navigate and explore the issues that are bringing you to therapy.

With a high demand for therapy my main aim is to ensure that people are able to get the help and support that they need. Through my free 20 minute telephone consultation we can establish if i am the right therapist for you, if i am not then i will be able to guide you towards other services that may be more appropriate.

I offer a free 20 minute telephone consultation in which we can discuss the issues and experiences that are bringing you to therapy, the services that I offer and the flexibility within which we could work together. The consultation provides us both with a good idea of if we’d be a good therapeutic fit.