Sarah Griffiths
Registered Member MBACP
Contact information
- Phone number
- 07494783023
Features
- Flexible hours available
- Concessionary rates
Availability
Please contact me for current availability as this can regularly change - sarah@safespacedurham.co.uk / 07494783023
About me and my therapy practice
About me
My name is Sarah and I am the Lead Counsellor at Safes pace Counselling . I offer remote counselling via teams, telephone and face to face counselling at Easington Business Centre in Easington colliery. I am down to earth, honest, compassionate and want to see all my clients reach a place where they are happy. I have lived and professional experience of Neurodivergence, behaviour that challenges and long term health conditions.
Most of all in my practice, I want to put you at the forefront, make you feel welcome, safe and as though you are working towards your wants, needs and desires in your life. If you want to ask me anything please reach out!
session information
The work I do is intergrative meaning that I use a range of methods and techniques to help you with your presenting issues. Counselling can be a rewarding and fulfilling experience allowing you to understand your behaviours and find solutions to your issues through challenging your thoughts and behaviours, learning and practicing coping methods and building emotional resilience.
Face to Face sessions are held within a private space, and this is equally important if you decide to have online sessions too.everything shared within your session is kept between yourself and I, within the bounds of confidentiality and its limitations.
Accessing counselling can be a daunting process and I want to make your experience as smooth and beneficial as possible. So, if you have any questions around counselling or the services I offer please visit safespacedurham.co.uk which offers information on the services I provide, or contact me via email or telephone.
Support and wellbeing groups
I also facilitate mental health support groups and run Safe space mindfulness for kids group, and one to one mindfulness sessions. Please enquire for more information.
Practice description
I offer online therapy via teams, telephone counselling and live chat sessions.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Neurodiversity, Self esteem, Sexuality, Stress, Trauma, Women's issues
Types of therapy
CBT, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy
Features
- Flexible hours available
- Concessionary rates
Availability
Please contact me at sarah@safespacedurham or call 07494783023, as my availability can change.
About me and my therapy practice
About me
My name is Sarah and I am the Lead Counsellor at Safes pace Counselling . I offer remote counselling via teams, telephone and face to face counselling at Easington Business Centre in Easington colliery. I am down to earth, honest, compassionate and want to see all my clients reach a place where they are happy. I have lived and professional experience of Neurodivergence, behaviour that challenges and long term health conditions.
Most of all in my practice, I want to put you at the forefront, make you feel welcome, safe and as though you are working towards your wants, needs and desires in your life. If you want to ask me anything please reach out!
session information
The work I do is intergrative meaning that I use a range of methods and techniques to help you with your presenting issues. Counselling can be a rewarding and fulfilling experience allowing you to understand your behaviours and find solutions to your issues through challenging your thoughts and behaviours, learning and practicing coping methods and building emotional resilience.
Face to Face sessions are held within a private space, and this is equally important if you decide to have online sessions too. Everything shared within your session is kept between yourself and I, within the bounds of confidentiality and its limitations.
Accessing counselling can be a daunting process and I want to make your experience as smooth and beneficial as possible. So, if you have any questions around counselling or the services I offer please visit safespacedurham.co.uk which offers information on the services I provide, or contact me via email or telephone.
Support and wellbeing groups
I also facilitate mental health support groups and run Safe space mindfulness for kids group, and one to one mindfulness sessions. Please enquire for more information.
Practice description
Remote counselling sessions offered online via teams, by telephone and with the option of live chat.
What I can help with
ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, LGBTQ+ counselling, Life coaching, Loss, Obsessions, OCD, Personal development, Self esteem, Self-harm, Sexual identity, Stress, Women's issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Online therapy, Telephone therapy, Text therapy
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
Please contact me to discuss current availability as this can change.
About me and my therapy practice
About me
My name is Sarah and I am the Lead Counsellor at Safes pace Counselling . I offer remote counselling via teams, telephone and face to face counselling at Easington Business Centre in Easington colliery. I am down to earth, honest, compassionate and want to see all my clients reach a place where they are happy. I have lived and professional experience of Neurodivergence, behaviour that challenges and long term health conditions.
Most of all in my practice, I want to put you at the forefront, make you feel welcome, safe and as though you are working towards your wants, needs and desires in your life. If you want to ask me anything please reach out!
session information
The work I do is intergrative meaning that I use a range of methods and techniques to help you with your presenting issues. Counselling can be a rewarding and fulfilling experience allowing you to understand your behaviours and find solutions to your issues through challenging your thoughts and behaviours, learning and practicing coping methods and building emotional resilience.
Face to Face sessions are held within a private space, and this is equally important if you decide to have online sessions too.everything shared within your session is kept between yourself and I, within the bounds of confidentiality and its limitations.
Accessing counselling can be a daunting process and I want to make your experience as smooth and beneficial as possible. So, if you have any questions around counselling or the services I offer please visit safespacedurham.co.uk which offers information on the services I provide, or contact me via email or telephone.
Support and wellbeing groups
I also facilitate mental health support groups and run Safe space mindfulness for kids group, and one to one mindfulness sessions. Please enquire for more information.
Practice description
I am based at Easington Colliery for face-to-face appointments, however I do offer online, telephone and walk and talk appointments.
My first session
During our first session, I will do a an introduction if who I am and what i do, I will then explain confidentiality ad its limitations. after that I will go through an initial assessment with you, this is to ensure I am the best counsellor for your needs and helps to set our expectations of counselling. Finally, If you feel that we are suited I will then go through the therapeutic contract with you this will explain sessions times, holidays, payments, confidentiality and its limitations and what you can expect from me as your counsellor.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Loss, Phobias, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma
Types of therapy
CBT, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Psychodynamic
Clients I work with
Adults, Children, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited
Features
- Flexible hours available
- Concessionary rates
Availability
Please contact me to discuss availability as this regularly changes, you can contact me on sarah@safespacedurham.co.uk or on 07494783023
About me and my therapy practice
About me
My name is Sarah and I am the Lead Counsellor at Safes pace Counselling . I offer remote counselling via teams, telephone and face to face counselling at Easington Business Centre in Easington colliery. I am down to earth, honest, compassionate and want to see all my clients reach a place where they are happy. I have lived and professional experience of Neurodivergence, behaviour that challenges and long term health conditions.
Most of all in my practice, I want to put you at the forefront, make you feel welcome, safe and as though you are working towards your wants, needs and desires in your life. If you want to ask me anything please reach out!
session information
The work I do is intergrative meaning that I use a range of methods and techniques to help you with your presenting issues. Counselling can be a rewarding and fulfilling experience allowing you to understand your behaviours and find solutions to your issues through challenging your thoughts and behaviours, learning and practicing coping methods and building emotional resilience.
Face to Face sessions are held within a private space, and this is equally important if you decide to have online sessions too.everything shared within your session is kept between yourself and I, within the bounds of confidentiality and its limitations.
Accessing counselling can be a daunting process and I want to make your experience as smooth and beneficial as possible. So, if you have any questions around counselling or the services I offer please visit safespacedurham.co.uk which offers information on the services I provide, or contact me via email or telephone.
Support and wellbeing groups
I also facilitate mental health support groups and run Safe space mindfulness for kids group, and one to one mindfulness sessions. Please enquire for more information.
Practice description
I offer face to face sessions at Easington Colliery and I offer online therapy via teams, telephone or live chat, i do also have placement counselors who work for safe space who can offer counseling at a discounted price, please contact me for further information.
My first session
In our first session, we wil have a chat about what is going on for you and talk about your expectations from therapy. We will also run through confidentiality and make sure you are feeling safe and you have the opportunity to ask me anything, nothing is a daft question!
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Neurodiversity, Personal development, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Women's issues
Types of therapy
CBT, Emotionally focused therapy, Humanistic, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
About me
My name is Sarah and I am the Lead Counsellor and supervisor at Safe space Counselling . I offer remote supervision via teams, telephone and face to face counselling at Easington Business Centre in Easington colliery.
I am down to earth, honest, compassionate and want to see all my supervisee's develop, grow and become their own internal supervisor. Most of all in my practice, I want to put you at the forefront, make you feel welcome, safe and as though you are working towards your best possible self as a therapist but also in your personal life. If you want to ask me anything please reach out!
Information
I work from an integrative supervision model with an emphasis on the seven eyed model, I have experience of working with children, young people and adults in private practice, schools and also in EAP's. I work with both qualified and trainee counsellors.
I am currently open to taking new supervisee's on, so if you feel i may fit what you are looking for reach out and we can have a chat about how we can best work together.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Mood disorder, Neurodiversity, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, Children, EAP, Groups, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
About me
My name is Sarah and I am the Lead Counsellor and supervisor at Safe space Counselling . I offer remote supervision via teams, telephone and face to face counselling at Easington Business Centre in Easington colliery.
I am down to earth, honest, compassionate and want to see all my supervisee's develop, grow and become their own internal supervisor. Most of all in my practice, I want to put you at the forefront, make you feel welcome, safe and as though you are working towards your best possible self as a therapist but also in your personal life. If you want to ask me anything please reach out!
Information
I work from an integrative supervision model with an emphasis on the seven eyed model, I have experience of working with children, young people and adults in private practice, schools and also in EAP's. I work with both qualified and trainee counsellors.
I am currently open to taking new supervisee's on, so if you feel i may fit what you are looking for reach out and we can have a chat about how we can best work together.
Types of therapy
CBT, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, Children, EAP, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy