Tara Jelley

I work from very comfortable, spacious rooms in central Guildford on Tuesdays and have availability throughout the afternoon and early evening. I will be on leave from Monday 27th to 31st May.

I am an Integrative Psychotherapist, and the foundation of my work is person-centred, drawing on humanistic and psychodynamic concepts. 

I understand that life can sometimes feel overwhelming and in turn, can feel a lonely place to be. It can feel impossible to share with those close to you that you are struggling. You are the only expert on you but at times it can be a struggle to see things clearly and together we can try to make sense of it. The first significant step is recognising that you do not want to feel alone with it anymore. I believe by providing an empathic, safe and non-judgmental space it allows individuals to commence their journey towards healing.

I have worked at The Surrey Centre in Headley since 2019. Although the centre specialises in addiction and eating disorders, I also see young people, from age 13, and adults seeking support with self-harm, trauma, loss, anxiety and depression. 

In the first session I will take some notes in order to build a picture of what has brought you to therapy. If you feel comfortable working with me, we will arrange a convenient time to meet each week.