Rebecca Cousins

Weekdays & evenings.

Who do I support?

I'm the Integrative Psychotherapist & Empowerment Coach for those who are ready to feel confident in themselves, their relationships, their work/business & life. 

My mission is for you to release the thoughts, feelings, fears, insecurities & beliefs that are holding you back, so that you can reclaim the essence of who you really are & embrace your purpose, power & potential & achieve the success that is meant for you.   

How do I support clients?

I have developed The Tripple R Method [Release, Re-Programme & Re-align] - A unique & powerful approach enabling you to break free from the limits of your inner world & transform your outer world... combining the most effective evidence based teachings from psychology, neuro-science, spirituality & coaching.

~ RELEASE your past [Trauma, conditioning, disempowering labels, thoughts, feelings, beliefs, blocks & patterns] to achieve inner freedom.

~ RE-PROGRAMME the present [Your mindset, beliefs, & energy] to reconnect with your personal power & evolve into your limitless potential.

~ RE-ALIGN your future [& consciously take intentional action] to achieve all that you want to do, have & be & create the life you love from the inside out.

What is my experience?

I am registered with over 11 years working in the Psychology field offering a unique & powerful approach enabling you to break free from the limits of your inner world & transform your outer world... combining the most effective evidence based teachings from psychology, neuro-science, spirituality & coaching, so that you can lead your way through life with more confidence, discernment & conviction.

What is included?

I offer an intensive package of support including sessions fortnightly & for a minimum of 3 months, including unlimited access to me in-between sessions & access to an abundance of powerful tools empowering you to create real, sustainable & powerful change in your inner & outer world.

What is my mission?

To empower as many people as possible, just like you to Radically Redefine their Reality & create a life you love, from the inside out. 

What is my approach?

My approach is friendly, compassionate & empowering. You are the expert in you, no one else & so we will work together to enable you to overcome the challenges & identify the choices, opportunities & solutions that are right for you. I truly & deeply care about the individuals I work with & in doing so, I am committed to my own personal, professional growth & development. To me, investing in yourself isn't about 'what you get for your money', it's about who you get to become through that journey.

If this sounds like exactly what you need right now then please get in touch so that we can arrange a Free 30 Minute Initial Consultation where I can explain more about my approach, get a sense of your needs right now & get to know each other so that we can agree whether or not this is the right support for you.