Sarah Jane Galpin - therapist in bognor-regis-po22

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Phone number: 07543149725

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Therapist - Bognor Regis

Bognor Regis PO22

07543149725

http://sjg-counselling.co.uk/

Sessions from £45.00

Features

Flexible hours available
Concessionary rates

Availability

I currently have spaces available.

About me and my therapy practice

Welcome! I am a qualified Counsellor, with a Diploma in Psychotherapeutic Counselling (Psychodynamic Model) I have also undertaken additional training in Couples and Relationship Therapy.

My private practice is based in Felpham, in West Sussex. I offer both In-person and Online Counselling for Individuals and Couples.

We can all experience difficulty at some time in our lives, and often taking the first step towards finding a counsellor can seem daunting. I work with clients experiencing a wide range of psychological and emotional issues and I strongly believe that talking to an impartial, supportive professional outside of your network can be a transformative experience. I provide a safe space in which to explore your feelings.

Whatever you are struggling with right now, feeling heard, valued and supported can be a unique experience, enabling a new insight and deeper awareness of self.

Practice description

Psychodynamic Counselling can help you to better understand yourself; whatever challenges you are facing right now, whether it be anxiety, depression, low self esteem, or issues with your relationship, accessing the support you need can be life changing. We can often find that the pain we experience in the present and some of the negative feelings about ourselves have roots in our early relationships and experiences. Working together we can explore feelings, and better understand some of these behavioural patterns. New insight and can enable a less fearful present and a richer future.

As a registered member of the BACP I work in accordance with their Codes of Ethics and Professional Practice. I am registered with the WPA healthcare provider as a recognised Psychotherapist.

My first session

It's important to explore whether I am the right counsellor for you so please contact me for a free 15 minute telephone consultation. This will provide an opportunity to discuss what you'd like to achieve through counselling and for me to answer any questions you might have.

We can also discuss whether you wish to work with a pre-agreed number of sessions or on a more open ended basis.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited