Rojin Haydari

I am flexible during with weekdays, please get in touch for more information. 

I am an empathic and experienced counsellor specialising in holistic, trauma-informed psychotherapy aimed at fostering lasting, transformative change. My approach integrates insights from attachment theory, neuroscience, and mindfulness, leveraging the brain’s capacity for reorganisation—Neuroplasticity. Trauma affects both mind and body, disrupting normal functions and leading to long-term distress. The bottom-up approach heals mind and body simultaneously, starting from sensory and somatic experiences. This method recognises trauma's deep impact, and helps clients reconnect with bodily sensations, process stored emotions, and regulate the nervous system. Addressing these physiological aspects promotes comprehensive healing, fostering safety, resilience, and well-being. This holistic method alleviates symptoms and empowers individuals to deepen self-understanding, realise their hidden strengths, and achieve personal growth.

Drawing from a diverse toolkit of psychodynamic, experiential, and mindfulness approaches, I tailor each session to uncover the root causes of your challenges. My goal is effective trauma therapy that heals both physically and emotionally, empowering clients to reclaim their lives and thrive. Additionally, I blend spiritual wisdom with evidence-based practices to support profound personal growth. Leveraging my deep well of spiritual knowledge and ongoing journey, I guide not only through crises but also in navigating spiritual advancement based on the client’s goals. Together, we explore techniques and holistic approaches for deeper meaning, inner peace, and fulfilment.

Ultimately, counselling with me offers a transformative journey towards unburdening from the past, fostering healing, spiritual advancement, and self-discovery aligned with your personal goals. It goes beyond support during tough times; it's an opportunity to realise your innate brilliance, love deeply, create freely, and fully engage in every aspect of life.

Speak English&Farsi

With extensive experience spanning private practice and roles within the NHS and Higher Education, I bring a wealth of expertise in assisting adolescents and adults facing diverse mental health challenges and neurodiversity. Over the years, I've worked with a wide range of issues, including Anxiety, Anger Management, ADHD, Bereavement, BPD, Depression, Eating Disorders, Trauma, Relationship Difficulties, PTSD, Sex Problems, Sexual Abuse, and Self-Development. My therapeutic approach encompasses both short and long-term interventions tailored to meet your needs, ensuring comprehensive support throughout your healing journey.

Experiential emotional processing forms the cornerstone of my therapeutic practice, enabling profound benefits for individuals seeking growth and healing. Here's how it works:

Increased Emotional Awareness: Developing a heightened awareness of our emotions, fostering clarity in identifying and expressing feelings.

Understanding Emotional Triggers: Explore the roots of emotional reactions, uncovering past experiences and relational dynamics that shape current responses.

Regulation of Emotions: Offering Self-soothing techniques to manage intense emotions effectively, promoting emotional resilience and tolerance.

Integration: By processing and integrating past emotional experiences, therapy supports a cohesive sense of self-acceptance and understanding.

Reduced Emotional Avoidance: Encouraging gradual exploration and acceptance of avoided emotions, fostering flexibility and emotional growth.

Improvement in Interpersonal Relationships: Cultivate healthier relational patterns, enhancing communication and emotional connection.

Resolution of Trauma and Emotional Wounds: Providing a safe container to navigate trauma and emotional wounds, facilitating healing and empowerment.

Enhanced Self-Understanding and Expression: Emotional processing fosters deeper self-awareness, empowering clients to align with their values and express themselves authentically.

I offer a free remote 20-min consultation 

Each session is 50mins 

Flexibility during weekdays 

Please contact me for more information.

I am an empathic and experienced counsellor specialising in holistic, trauma-informed psychotherapy aimed at fostering lasting, transformative change. My approach integrates insights from attachment theory, neuroscience, and mindfulness, leveraging the brain’s capacity for reorganisation—Neuroplasticity. Trauma affects both mind and body, disrupting normal functions and leading to long-term distress. The bottom-up approach heals mind and body simultaneously, starting from sensory and somatic experiences. This method recognises trauma's deep impact, and helps clients reconnect with bodily sensations, process stored emotions, and regulate the nervous system. Addressing these physiological aspects promotes comprehensive healing, fostering safety, resilience, and well-being. This holistic method alleviates symptoms and empowers individuals to deepen self-understanding, realise their hidden strengths, and achieve personal growth.

Drawing from a diverse toolkit of psychodynamic, experiential, and mindfulness approaches, I tailor each session to uncover the root causes of your challenges. My goal is effective trauma therapy that heals both physically and emotionally, empowering clients to reclaim their lives and thrive. Additionally, I blend spiritual wisdom with evidence-based practices to support profound personal growth. Leveraging my deep well of spiritual knowledge and ongoing journey, I guide not only through crises but also in navigating spiritual advancement based on the client’s goals. Together, we explore techniques and holistic approaches for deeper meaning, inner peace, and fulfilment.

Ultimately, counselling with me offers a transformative journey towards unburdening from the past, fostering healing, spiritual advancement, and self-discovery aligned with your personal goals. It goes beyond support during tough times; it's an opportunity to realise your innate brilliance, love deeply, create freely, and fully engage in every aspect of life.

Speak English&Farsi

With extensive experience spanning private practice and roles within the NHS and Higher Education, I bring a wealth of expertise in assisting adolescents and adults facing diverse mental health challenges and neurodiversity. Over the years, I've worked with a wide range of issues, including Anxiety, Anger Management, ADHD, Bereavement, BPD, Depression, Eating Disorders, Trauma, Relationship Difficulties, PTSD, Sex Problems, Sexual Abuse, and Self-Development. My therapeutic approach encompasses both short and long-term interventions tailored to meet your needs, ensuring comprehensive support throughout your healing journey.

Experiential emotional processing forms the cornerstone of my therapeutic practice, enabling profound benefits for individuals seeking growth and healing. Here's how it works:

Increased Emotional Awareness: Developing a heightened awareness of our emotions, fostering clarity in identifying and expressing feelings.

Understanding Emotional Triggers: Explore the roots of emotional reactions, uncovering past experiences and relational dynamics that shape current responses.

Regulation of Emotions: Offering Self-soothing techniques to manage intense emotions effectively, promoting emotional resilience and tolerance.

Integration: By processing and integrating past emotional experiences, therapy supports a cohesive sense of self-acceptance and understanding.

Reduced Emotional Avoidance: Encouraging gradual exploration and acceptance of avoided emotions, fostering flexibility and emotional growth.

Improvement in Interpersonal Relationships: Cultivate healthier relational patterns, enhancing communication and emotional connection.

Resolution of Trauma and Emotional Wounds: Providing a safe container to navigate trauma and emotional wounds, facilitating healing and empowerment.

Enhanced Self-Understanding and Expression: Emotional processing fosters deeper self-awareness, empowering clients to align with their values and express themselves authentically.

I offer a free remote 20-min consultation 

Each session is 50 mins

Flexible hours during weekdays

Please get in touch for more information 

I am an empathic and experienced counsellor specialising in holistic, trauma-informed psychotherapy aimed at fostering lasting, transformative change. My approach integrates insights from attachment theory, neuroscience, and mindfulness, leveraging the brain’s capacity for reorganisation—Neuroplasticity. Trauma affects both mind and body, disrupting normal functions and leading to long-term distress. The bottom-up approach heals mind and body simultaneously, starting from sensory and somatic experiences. This method recognises trauma's deep impact, and helps clients reconnect with bodily sensations, process stored emotions, and regulate the nervous system. Addressing these physiological aspects promotes comprehensive healing, fostering safety, resilience, and well-being. This holistic method alleviates symptoms and empowers individuals to deepen self-understanding, realise their hidden strengths, and achieve personal growth.

Drawing from a diverse toolkit of psychodynamic, experiential, and mindfulness approaches, I tailor each session to uncover the root causes of your challenges. My goal is effective trauma therapy that heals both physically and emotionally, empowering clients to reclaim their lives and thrive. Additionally, I blend spiritual wisdom with evidence-based practices to support profound personal growth. Leveraging my deep well of spiritual knowledge and ongoing journey, I guide not only through crises but also in navigating spiritual advancement based on the client’s goals. Together, we explore techniques and holistic approaches for deeper meaning, inner peace, and fulfilment.

Ultimately, counselling with me offers a transformative journey towards unburdening from the past, fostering healing, spiritual advancement, and self-discovery aligned with your personal goals. It goes beyond support during tough times; it's an opportunity to realise your innate brilliance, love deeply, create freely, and fully engage in every aspect of life.

Speak English&Farsi

With extensive experience spanning private practice and roles within the NHS and Higher Education, I bring a wealth of expertise in assisting adolescents and adults facing diverse mental health challenges and neurodiversity. Over the years, I've worked with a wide range of issues, including Anxiety, Anger Management, ADHD, Bereavement, BPD, Depression, Eating Disorders, Trauma, Relationship Difficulties, PTSD, Sex Problems, Sexual Abuse, and Self-Development. My therapeutic approach encompasses both short and long-term interventions tailored to meet your needs, ensuring comprehensive support throughout your healing journey.

Experiential emotional processing forms the cornerstone of my therapeutic practice, enabling profound benefits for individuals seeking growth and healing. Here's how it works:

Increased Emotional Awareness: Developing a heightened awareness of our emotions, fostering clarity in identifying and expressing feelings.

Understanding Emotional Triggers: Explore the roots of emotional reactions, uncovering past experiences and relational dynamics that shape current responses.

Regulation of Emotions: Offering Self-soothing techniques to manage intense emotions effectively, promoting emotional resilience and tolerance.

Integration: By processing and integrating past emotional experiences, therapy supports a cohesive sense of self-acceptance and understanding.

Reduced Emotional Avoidance: Encouraging gradual exploration and acceptance of avoided emotions, fostering flexibility and emotional growth.

Improvement in Interpersonal Relationships: Cultivate healthier relational patterns, enhancing communication and emotional connection.

Resolution of Trauma and Emotional Wounds: Providing a safe container to navigate trauma and emotional wounds, facilitating healing and empowerment.

Enhanced Self-Understanding and Expression: Emotional processing fosters deeper self-awareness, empowering clients to align with their values and express themselves authentically.

I offer a free remote 20-min consultation

Each session is 50 mins

I am a trauma-informed integrative supervisor trained in several approaches including psychodynamic, experiential, emotion-focused and mindfulness. I believe that we need to get to the root of the problems to help each one of our clients, and I often use an experiential bottom-up approach.

I work creatively and empower my supervisees to be the best they can be in the therapy room. Facilitating trusting one's intuition and bringing the authentic self into life, as well as the therapeutic relationship. I fundamentally believe that we all have unique abilities, our genius that resides deep within us, and we only need to trust the self to find it for us.