Christophe Jouanneau

For the month of May I am typically available Monday - Wednesday, 8am - 5pm.

I am free most Thursdays and Fridays 10am - 5pm

From June, I will be available on Tuesdays 8am-7pm.

Currently, I am only offering online sessions.

I have been practicing as a therapist since 2020. I have focused a lot of my practice on supporting people subjected to sexual violence, and anyone impacted by psychological trauma. I have worked in a mixture of settings, mainly within the voluntary sector for various charities. I have also worked with further education colleges and employee assistant programs.

Having practiced for a long time, you can rest assured that you are choosing a knowledgeable and skilled therapist who can support you to navigate any issues that bring you to therapy at this time, and to work towards your goals.

Many clients come to therapy with labels like "Depression", "Anxiety", "PTSD". But on their own these labels tell me very little about your issues, needs, or goals. You may identify with and embrace such labels, and need a place to explore your experiences that come with them.

Or you may not even be able to put a finger on exactly what your difficulties are. We often hear words like "trauma" and struggle to identify with them, or tell ourselves that we have been through "isn't that bad, so-and-so has it worse".

I am not here to label you. I am here to provide a safe space where you can explore your unique experiences and arrive at your own conclusion, as we work to develop more insight.

You might be someone that needs a safe, non-judgmental environment to really be free to express yourself in a way you can't elsewhere. Maybe you don't even know how to begin exploring your emotions. It is all too common for us to get stuck in our emotions left over from something in the past, or use more "acceptable" ones to cover the most helpful ones. I'll help you pay closer attention to your emotions as they're experienced in session.

Please make contact with me and we can discuss your needs further.

I describe myself as a person-centred, emotionally focused therapist.

This means I will focus on fostering a safe and non-judgemental therapeutic environment. I may ask some questions early on to get to know more about you, and to identify your main issues and goals.

We will then work together to reach those goals, without me telling you what I think you should do or using my opinions to sway your decision making.

I will not be diagnosing you, however I can support you to explore what any potential diagnosis means to you and how you can adapt to live with any challenges they impose.

As an emotionally focused therapist, I will support you regulate your emotions so they feel manageable. From there, we can begin to listen to those emotions as a source of valuable information. This can help a lot of people recognise where in their life they feel stuck, and to find what they need to move forward.

My practice is also trauma-informed, meaning I have an awareness of the various and profound ways trauma can impact many avenues of our life, including your nervous system and how we relate to others around us. I also understand that the trauma is not your fault, nor is it something you ever deserved happen to you.

This means that if you are impacted by trauma, I will support you to explore coping skills and to build more safety and stability in your life. Doing this before we begin to unpack trauma can be the difference between painfully difficult therapy that leaves you feeling just as stuck as before you began, or therapy that brings you a sense of growth and fulfilment.

I offer a free 30 minute consultation. This will be delivered via a video call or phone call. Here, we both have the opportunity to get to know each other more.

I invite you to ask any questions about my training and approach to therapy. I will also invite you to share some brief details about your current issues, to gain a better understanding of what you hope to explore in therapy. 

I currently offer a pay-what-you-can-afford model. This lets you choose a more flexible rate hourly rate to fit your budget in the time of the on-going cost of living crisis. 

For the month of May I will typically be available 

Monday - Wednesday, 8am - 5pm

From June onwards, my availability will be Tuesdays 8am - 7pm. 

Currently, I am offering online sessions only

I have been practicing as a therapist since 2020. I have focused a lot of my practice on supporting people subjected to sexual violence, and anyone impacted by psychological trauma. I have worked in a mixture of settings, mainly within the voluntary sector for various charities. I have also worked with further education colleges and employee assistant programs.  

Having practiced for a long time, you can rest assured that you are choosing a knowledgeable and skilled therapist who can support you to navigate any issues that bring you to therapy at this time, and to work towards your goals. 

Many clients come to therapy with labels like "Depression", "Anxiety", "PTSD". But on their own these labels tell me very little about your issues, needs, or goals. You may identify with and embrace such labels, and need a place to explore your experiences that come with them.

Or you may not even be able to put a finger on exactly what your difficulties are. We often hear words like "trauma" and struggle to identify with them, or tell ourselves that we have been through "isn't that bad, so-and-so has it worse".

I am not here to label you. I am here to provide a safe space where you can explore your unique experiences and arrive at your own conclusion, as we work to develop more insight.

You might be someone that needs a safe, non-judgmental environment to really be free to express yourself in a way you can't elsewhere. Maybe you don't even know how to begin exploring your emotions. It is all too common for us to get stuck in our emotions left over from something in the past, or use more "acceptable" ones to cover the most helpful ones. I'll help you pay closer attention to your emotions as they're experienced in session.

Please make contact with me and we can discuss your needs further.

I describe myself as a person-centred, emotionally focused therapist. 

This means I will focus on fostering a safe and non-judgemental therapeutic environment. I may ask some questions early on to get to know more about you, and to identify your main issues and goals. 

We will then work together to reach those goals, without me telling you what I think you should do or using my opinions to sway your decision making. 

I will not be diagnosing you, however I can support you to explore what any potential diagnosis means to you and how you can adapt to live with any challenges they impose. 

As an emotionally focused therapist, I will support you regulate your emotions so they feel manageable. From there, we can begin to listen to those emotions as a source of valuable information. This can help a lot of people recognise where in their life they feel stuck, and to find what they need to move forward. 

My practice is also trauma-informed, meaning I have an awareness of the various and profound ways trauma can impact many avenues of our life, including your nervous system and how we relate to others around us. I also understand that the trauma is not your fault, nor is it something you ever deserved happen to you. 

This means that if you are impacted by trauma, I will support you to explore coping skills and to build more safety and stability in your life. Doing this before we begin to unpack trauma can be the difference between painfully difficult therapy that leaves you feeling just as stuck as before you began, or therapy that brings you a sense of growth and fulfilment. 

I offer a free 30 minute consultation. This will be delivered via a video call or phone call. Here, we both have the opportunity to get to know each other more. 

I invite you to ask any questions about my training and approach to therapy. I will also invite you to share some brief details about your current issues, to gain a better understanding of what you hope to explore in therapy. 

For the month of May I am typically available Monday - Wednesday, 8am - 5pm.

I am free most Thursdays and Fridays 10am - 5pm

From June, I will be available on Tuesdays 8am-7pm.

Currently, I am only offering online sessions.

I have been practicing as a therapist since 2020. I have focused a lot of my practice on supporting people subjected to sexual violence, and anyone impacted by psychological trauma. I have worked in a mixture of settings, mainly within the voluntary sector for various charities. I have also worked with further education colleges and employee assistant programs.

Having practiced for a long time, you can rest assured that you are choosing a knowledgeable and skilled therapist who can support you to navigate any issues that bring you to therapy at this time, and to work towards your goals.

Many clients come to therapy with labels like "Depression", "Anxiety", "PTSD". But on their own these labels tell me very little about your issues, needs, or goals. You may identify with and embrace such labels, and need a place to explore your experiences that come with them.

Or you may not even be able to put a finger on exactly what your difficulties are. We often hear words like "trauma" and struggle to identify with them, or tell ourselves that we have been through "isn't that bad, so-and-so has it worse".

I am not here to label you. I am here to provide a safe space where you can explore your unique experiences and arrive at your own conclusion, as we work to develop more insight.

You might be someone that needs a safe, non-judgmental environment to really be free to express yourself in a way you can't elsewhere. Maybe you don't even know how to begin exploring your emotions. It is all too common for us to get stuck in our emotions left over from something in the past, or use more "acceptable" ones to cover the most helpful ones. I'll help you pay closer attention to your emotions as they're experienced in session.

Please make contact with me and we can discuss your needs further.

I describe myself as a person-centred, emotionally focused therapist.

This means I will focus on fostering a safe and non-judgemental therapeutic environment. I may ask some questions early on to get to know more about you, and to identify your main issues and goals.

We will then work together to reach those goals, without me telling you what I think you should do or using my opinions to sway your decision making.

I will not be diagnosing you, however I can support you to explore what any potential diagnosis means to you and how you can adapt to live with any challenges they impose.

As an emotionally focused therapist, I will support you regulate your emotions so they feel manageable. From there, we can begin to listen to those emotions as a source of valuable information. This can help a lot of people recognise where in their life they feel stuck, and to find what they need to move forward.

My practice is also trauma-informed, meaning I have an awareness of the various and profound ways trauma can impact many avenues of our life, including your nervous system and how we relate to others around us. I also understand that the trauma is not your fault, nor is it something you ever deserved happen to you.

This means that if you are impacted by trauma, I will support you to explore coping skills and to build more safety and stability in your life. Doing this before we begin to unpack trauma can be the difference between painfully difficult therapy that leaves you feeling just as stuck as before you began, or therapy that brings you a sense of growth and fulfilment.

I offer a free 30 minute consultation. This will be delivered via a video call or phone call. Here, we both have the opportunity to get to know each other more.

I invite you to ask any questions about my training and approach to therapy. I will also invite you to share some brief details about your current issues, to gain a better understanding of what you hope to explore in therapy. 

For the month of May I am typically available Monday - Wednesday, 8am - 5pm. 

I am free most Thursdays and Fridays 10am - 5pm

From June, I will be available on Tuesdays 8am-7pm. 

Currently, I am only offering online sessions.

I have been practicing as a therapist since 2020. I have focused a lot of my practice on supporting people subjected to sexual violence, and anyone impacted by psychological trauma. I have worked in a mixture of settings, mainly within the voluntary sector for various charities. I have also worked with further education colleges and employee assistant programs.

Having practiced for a long time, you can rest assured that you are choosing a knowledgeable and skilled therapist who can support you to navigate any issues that bring you to therapy at this time, and to work towards your goals.

Many clients come to therapy with labels like "Depression", "Anxiety", "PTSD". But on their own these labels tell me very little about your issues, needs, or goals. You may identify with and embrace such labels, and need a place to explore your experiences that come with them.

Or you may not even be able to put a finger on exactly what your difficulties are. We often hear words like "trauma" and struggle to identify with them, or tell ourselves that we have been through "isn't that bad, so-and-so has it worse".

I am not here to label you. I am here to provide a safe space where you can explore your unique experiences and arrive at your own conclusion, as we work to develop more insight.

You might be someone that needs a safe, non-judgmental environment to really be free to express yourself in a way you can't elsewhere. Maybe you don't even know how to begin exploring your emotions. It is all too common for us to get stuck in our emotions left over from something in the past, or use more "acceptable" ones to cover the most helpful ones. I'll help you pay closer attention to your emotions as they're experienced in session.

Please make contact with me and we can discuss your needs further.

I describe myself as a person-centred, emotionally focused therapist.

This means I will focus on fostering a safe and non-judgemental therapeutic environment. I may ask some questions early on to get to know more about you, and to identify your main issues and goals.

We will then work together to reach those goals, without me telling you what I think you should do or using my opinions to sway your decision making.

I will not be diagnosing you, however I can support you to explore what any potential diagnosis means to you and how you can adapt to live with any challenges they impose.

As an emotionally focused therapist, I will support you regulate your emotions so they feel manageable. From there, we can begin to listen to those emotions as a source of valuable information. This can help a lot of people recognise where in their life they feel stuck, and to find what they need to move forward.

My practice is also trauma-informed, meaning I have an awareness of the various and profound ways trauma can impact many avenues of our life, including your nervous system and how we relate to others around us. I also understand that the trauma is not your fault, nor is it something you ever deserved happen to you.

This means that if you are impacted by trauma, I will support you to explore coping skills and to build more safety and stability in your life. Doing this before we begin to unpack trauma can be the difference between painfully difficult therapy that leaves you feeling just as stuck as before you began, or therapy that brings you a sense of growth and fulfilment.

I offer a free 30 minute consultation. This will be delivered via a video call or phone call. Here, we both have the opportunity to get to know each other more.

I invite you to ask any questions about my training and approach to therapy. I will also invite you to share some brief details about your current issues, to gain a better understanding of what you hope to explore in therapy. 

For the month of May I am typically available Monday - Wednesday, 8am - 5pm.

I am free most Thursdays and Fridays 10am - 5pm

From June, I will be available on Tuesdays 8am-7pm.

Currently, I am only offering online sessions.

I have been practicing as a therapist since 2020. I have focused a lot of my practice on supporting people subjected to sexual violence, and anyone impacted by psychological trauma. I have worked in a mixture of settings, mainly within the voluntary sector for various charities. I have also worked with further education colleges and employee assistant programs.

Having practiced for a long time, you can rest assured that you are choosing a knowledgeable and skilled therapist who can support you to navigate any issues that bring you to therapy at this time, and to work towards your goals.

Many clients come to therapy with labels like "Depression", "Anxiety", "PTSD". But on their own these labels tell me very little about your issues, needs, or goals. You may identify with and embrace such labels, and need a place to explore your experiences that come with them.

Or you may not even be able to put a finger on exactly what your difficulties are. We often hear words like "trauma" and struggle to identify with them, or tell ourselves that we have been through "isn't that bad, so-and-so has it worse".

I am not here to label you. I am here to provide a safe space where you can explore your unique experiences and arrive at your own conclusion, as we work to develop more insight.

You might be someone that needs a safe, non-judgmental environment to really be free to express yourself in a way you can't elsewhere. Maybe you don't even know how to begin exploring your emotions. It is all too common for us to get stuck in our emotions left over from something in the past, or use more "acceptable" ones to cover the most helpful ones. I'll help you pay closer attention to your emotions as they're experienced in session.

Please make contact with me and we can discuss your needs further.

I describe myself as a person-centred, emotionally focused therapist.

This means I will focus on fostering a safe and non-judgemental therapeutic environment. I may ask some questions early on to get to know more about you, and to identify your main issues and goals.

We will then work together to reach those goals, without me telling you what I think you should do or using my opinions to sway your decision making.

I will not be diagnosing you, however I can support you to explore what any potential diagnosis means to you and how you can adapt to live with any challenges they impose.

As an emotionally focused therapist, I will support you regulate your emotions so they feel manageable. From there, we can begin to listen to those emotions as a source of valuable information. This can help a lot of people recognise where in their life they feel stuck, and to find what they need to move forward.

My practice is also trauma-informed, meaning I have an awareness of the various and profound ways trauma can impact many avenues of our life, including your nervous system and how we relate to others around us. I also understand that the trauma is not your fault, nor is it something you ever deserved happen to you.

This means that if you are impacted by trauma, I will support you to explore coping skills and to build more safety and stability in your life. Doing this before we begin to unpack trauma can be the difference between painfully difficult therapy that leaves you feeling just as stuck as before you began, or therapy that brings you a sense of growth and fulfilment.

I offer a free 30 minute consultation. This will be delivered via a video call or phone call. Here, we both have the opportunity to get to know each other more.

I invite you to ask any questions about my training and approach to therapy. I will also invite you to share some brief details about your current issues, to gain a better understanding of what you hope to explore in therapy.