Lillie Perree

Lillie Perree


Registered Member MBACP (Accredited)

Contact information

Phone number
07936612851

Contact Lillie


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - London

London W1H
07936612851
Sessions from £80.00

Features

  • Flexible hours available

Availability

I am flexible with working hours

About me and my therapy practice

I am a qualified and professionally trained Integrative- Relational Psychotherapeutic Counsellor MBACP.

I have trained in Sensory Motor Psychotherapy, Internal Family Systems training level 3 at the IFS institute (this is the official training) as well as in year 2 of Somatic Experiencing® training.

I can offer help with a wide range of issues. I work with a diverse client group. I offer support with anxiety, depression, PTSD, Complex PTSD, OCD, bereavement, eating disorders, body dysmorphia, relationship issues, sexual difficulties, identity issues, sexuality, coming out later in life, gender identity, spirituality and suicidal ideation.

I work with Trauma at Khiron day care clinic Harley Street where I work with group and 1to1 sessions.

Please note I am now offering group therapy both in person and online.  The first is a women's ealing circle (inclusive welcoming anyone who identifies trans/non-binary)

Please contact me to register interest

We will used IFS, Somatic and a group work trying to create a healing circle and community

The first will be a woman's group (inclusive welcoming trans and non-binary people)

Invitation to Brave Space

Together we will create brave space Because there is no such thing as a “safe space”

We exist in the real world

We all carry scars and we have all caused wounds In this space

We seek to turn down the volume of the outside world We amplify voices that fight to be heard else where

We call each other to more truth and love

We have the right to start somewhere and continue to grow

We have the responsibility to examine what we think we know

We will not be perfect This space will not be perfect It will not always be what we wish it to be

But it will be our brave space together And we will work on it side by side

 

Practice description

An integrative-relational psychotherapeutic counsellor means I work with a range of different counselling and psycho-therapeutic theories. This approach is extremely effective in valuing the uniqueness of each client. 

I have a background in theatre which allows me to bring curiosity, creativity and fun into my work.   I love yoga and dance which fuels my interest in work with the body.  Mindfulness and meditation are tools i find helpful in assisting us living in the present.

I work with the body(somatic therapy and sensory motor psychotherapy)- body responses often can uncover hidden states, emotion and trauma. Somatic therapy is holistic and studies the relationship between the mind and body in regard to psychological past.   Up to date research shows the old talking therapies and separating mind and body can be ineffective.  We will build an awareness of how body positions stature and responses can impact on thought process and vice versa.  With awareness and integration we can better live in the present moment.

If helpful we may look together at some ideas to explain and normalise your symptoms - drawing from neuroscience and ideas on the nervous system. I use Janina Fishers trauma informed stabilisation treatment to work on safely integrating trauma memories and theories on the nervous system such a polyvagal theory to create a safety within your own body decreasing symptoms such as anxiety stress and depression.

My work is client led, we go at your pace - I see my role as support and empowerment.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Groups, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited