Lindsie Mitchell

Sometimes we all need an extra bit of space, or time, just for us.  A time to place all the pieces of the puzzle of our lives.  My goal is to accompany you on your journey through any challenges.  

Hopefully together we can empower you to change what you want to change, grow through your struggles and start to move forward to where you want to be in your life.

I am kind, caring, compassionate and honest.  I will be by your side to support you to find ways to process, understand and hopefully resolve things which are making you worried, stressed, confused or unhappy in life. 

You maybe feeling anxious, low mood, unmotivated or simply unhappy in yourself, sometimes not even knowing why

You might be self harming or thinking life is challenging you in all areas.  You might be struggling with family, relationships, loss.  Maybe it is work, school or college that seems too hard... or maybe its your confidence, self-esteem and self-worth that might need boosting, or confusion or worry surrounding sexuality or gender. Any of these things we can explore together to try to help you find things such as clarity, peace, confidence and purpose.

I work inclusively and welcome a diverse people from all walks of life. I have worked with people 11 - 89 from different backgrounds, countries and cultures.   I am proud to be an ally of the LGBTQ+ community.

I offer face-to-face sessions in Worthing, and online sessions.  

Face to face sessions are £55.  Online session are discounted to £50.  All sessions are up to 50 minutes long.

I may also have concessionary slots available for those who may struggle to met the cost of counselling, please ask. 

I practice humanistic therapy, which simply means I work in a person-centered way, keeping you in the forefront of all the work we do together - no one knows you and your struggles more than you! 

I will treat you with respect, listening and supporting kindly and without criticism  – offering gentle support from one person to another. 

We can work as a team, to focus on what you would like to achieve. This can be short-term or open-ended, depending on your wishes.

I am a registered member of the BACP and I work ethically and with integrity within the BACP guidelines and ethical framework.  I am DBS checked and insured.  All confidential information is stored within GDPR regulations and I am ICO registered.

I offer a free 30 minute 'getting to know you' session so we can assess how we would work together, or if someone else might be a better fit.  An important aspect in counselling is the relationship forged between us, and so it is beneficial to introduce ourselves to each other prior to commencing sessions - the magic is in the Counsellor/Client relationship!  

It also allows me to gather some basic details and for you to tell me about what brings you to therapy and your hopes and goals for the sessions, so we could get an idea of how we would work together.

Online appointments available (UK).  Online sessions are via a video platform and are £45 per 50 minute session.

My working days are Monday to Thursday, please contact me for current my availability.

Sometimes we all need an extra bit of space, or time, just for us. A time to place all the pieces of the puzzle of our lives. My goal is to accompany you on your journey through any challenges.

Hopefully together we can empower you to change what you want to change, grow through your struggles and start to move forward to where you want to be in your life.

I am kind, caring, compassionate and honest. I will be by your side to support you to find ways to process, understand and hopefully resolve things which are making you worried, stressed, confused or unhappy in life.

You maybe feeling anxious, low mood, unmotivated or simply unhappy in yourself, sometimes not even knowing why

You might be self harming or thinking life is challenging you in all areas. You might be struggling with family, relationships, loss. Maybe it is work, school or college that seems too hard... or maybe its your confidence, self-esteem and self-worth that might need boosting, or confusion or worry surrounding sexuality or gender. Any of these things we can explore together to try to help you find things such as clarity, peace, confidence and purpose.

I work in an inclusive way and welcome a diverse range of people from all walks of life. I have counselled people from ages ranging 11 to 89. I am an ally for members of LGBTQ+ community, and I increasingly work with people surrounding identity gender or sexuality issues.

I have much experience counselling young people through several companies/charities as well as in private practice.  This work often includes issues such as self-harm, bullying, self-esteem, Autism and ADHD.  I enjoy using creative methods when possible, if a client would like.  I also have additional training surrounding bereavement.

I practice Humanistic therapy, which simply means I work predominately in a person-centred way, keeping you in the forefront of all the work we do together - no one knows you and your struggles more than you!

I am kind and caring and will treat you with respect, by listening, without judgement – offering gentle support from one person to another.  

We can work as a team, to focus on what you would like to achieve.  This can be short-term or open-ended, depending on your wishes.

Online sessions are via a video platform and are £45 per 50 minute session.

Sessions are usually weekly, although can also be decreased or increased as required. There may be some discounted sessions available for people in times of hardship, please ask.

In-Real-Life sessions are £50 per 50 minute and held in West Sussex.  

I offer a free 30 minute introductory Zoom session so we can get a sense of working together and discuss ways of working and any goals or specific focus you may have in mind.