Sarah Kirrane

I offer sessions in person and remotely at various times during the week. 

• In person sessions - based in Pinner on Saturdays. 

• Remote sessions - please contact me to discuss my availability.

I currently have availability for both remote and in person sessions and welcome you to contact me to find out more. 

What has led you here today? Are you feeling worried, anxious, upset or overwhelmed? 

Are you giving too much of yourself to others? How often do you find yourself saying yes to things that you really want to say no to, for fear of appearing awkward, fussy or unhelpful? 

The more we give, the less we have for ourselves and this can lead to feeling fatigued, low in mood and it becomes more difficult to connect with the things in life that truly bring us joy. 

It's really hard to implement healthy boundaries and it's something I have become more interested in over time as I've learnt that we can all struggle with this but that it is okay and really important to be able to say no! 

Other areas of Interest:

Loss/grief/Bereavement

What do you think about when you see the word 'loss'?

The term 'loss' covers so many different things and we are often grieving for something without knowing it. Do you find yourself thinking about the life you had imagined versus the life you are living? Perhaps you regret earlier life decisions, are struggling with infertility or have received a difficult health diagnosis.

I have extensive experience in working with loss and I understand the impact that it can have. If this is something you are struggling with I would love to hear from you. 

So why choose me as your Therapist? 

Receiving a life changing diagnosis is experienced as loss and carries the same emotional burden as grief. 

Like you, I have been there and know what it is like to move from being a healthy person to one with conditions to manage. Having to integrate this new, unwanted identity is painful and comes with many emotions, especially concerning your body.

Have you felt angry with it and powerless? Do you think you are a burden to others? I understand the anxiety, panic, worry that comes following a diagnosis after being unwell for a prolonged period of time. If you would like to work with a therapist who has been there (but won't talk about their own illness!) please contact me. 

The Blossom Tree Clinic is located in the heart of Pinner just off the high street. It is just a few minutes from Pinner train station and bus routes H12, H13 and 183. 

It is easily accessible from Hillingdon and Harrow including Pinner, Northwood, Northwood Hills, North Harrow, Eastcote, Ruislip, Ickenham, Uxbridge, West Harrow, South Harrow and Harrow on the Hill. 

Parking is available on the street outside the clinic and is free for the first hour. Love Lane car park is across the road and has ample parking spaces as a small cost. 

I am located on the first floor of the building. There are stairs leading up to the counselling room and unfortunately there is no lift available. 

Before booking our first session, I suggest that we have a phone call (free of charge) to discuss what you are looking for support with and to see if working together may be beneficial for you. 

If you would then like to book your first session, we will agree a convenient day and time for a consultation. This may not be the same time as the follow up sessions. 

Consultation: 90 minutes £85.00.

Follow up sessions: 60 minutes £70.00.

Sessions are weekly and usually, will be on the same day, at the same time. I offer both short-term and long-term support and usually discuss what you would like this to be during our first session. 

The therapeutic relationship is fundamentally important to the counselling process and is the most important factor which influences how effective therapy is. The consultation provides an opportunity to talk about what has brought you to therapy in more detail, what your hopes are and for you to get a feel for therapy and to decide if it is right for you. 

If you would like to find out more please contact me to arrange our first call. We can then have a chat about your hopes, expectations or worries about counselling and from there, we may be able to book our first session.