Alison Edwards - therapist in brighton-bn1

Contact information

Phone number: 07976304733

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Features

About me and my therapy practice

I offer one-to-one therapy to support you in finding ways to make changes in your life that will help you feel better and improve your confidence and sense of well-being. I have experience working with a wide range of issues which include, depression/sadness, anxiety, stress, anger, loneliness, social rejection, low self-esteem, lack of motivation, bereavement/loss, abuse, parenting concerns, and difficulties related to sleep, alcohol, drugs and food. I draw on my counselling and psychological training to tailor sessions to suit individual requirements.

People are sometimes concerned that their issues are not suitable for therapy. However, no problem is too small, too big, right or wrong. Counselling is about offering a caring, non-judgemental and confidential environment for you to talk about whatever you choose. I am here to listen and help you to explore your emotions, thoughts and actions and work through aspects of your life, both past and present, that you would like to change, accept or better understand.

My qualifications:

MSc Health Psychology

BSc (Hons) Psychology with Counselling

Diploma - Video Interaction Guidance (VIG) (Accred.)

Diploma - CPCAB Level 4 Therapeutic Counselling

CPCAB Level 3 Certificate in Counselling Studies

CPCAB Level 2 Certificate in Counselling Skills

Certificate in Cognitive Behavioural Therapy (BABCP approved)

Certificate in Cognitive Behavioural Therapy for Anxiety Disorders (BABCP approved)

Certificate in Cognitive Behavioural Therapy for Insomnia and other sleep disorders (CBT-i) (BABCP approved)

Practice description

I work with adults face-to-face, online and over the telephone. I offer short and long-term counselling on a weekly or fortnightly basis, depending on individual need and what works for you.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Self-harm, Stress

Types of therapy

CBT, Humanistic, Integrative, Interpersonal, Person centred, Relational

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English