Iolanda Gravagna
Registered Member MBACP
Contact information
- Phone number
- 07521431173
Features
- Flexible hours available
About me and my therapy practice
Hello! I’m Iolanda.
If you have you been feeling lost, uncertain or overwhelmed, I am here to help.
I am an integrative, psychotherapeutic counsellor and I work with clients who are experiencing anxiety, low self-esteem and issues in their relationships.
You may be looking for support with setting boundaries, forming and maintaining meaningful relationships or with improving the way you think and feel about yourself. Or perhaps you feel at a loss, like something isn’t working and you just don’t know why.
I have supported clients from diverse backgrounds and walks of life. My approach is warm and informal and I am very passionate about my work. I help my clients find their identity, their boundaries and their voice.
Counselling doesn’t change the world around you but it can change the way you experience what happens to you and within yourself. I will work with you to help you understand yourself, your needs and the way you present in relationships. The more awareness you develop, the more tools you will have to be more deliberate in your behaviour and choices.
Clients who have had counselling with me have come to the point where they feel able to understand themselves better and feel confident determining how to move forward.
If you're going through difficult changes, feeling anxious or stuck, or you're asking yourself what you really need and want, then I would welcome you to get in touch with me.
You can call me on 07521 431173 or send an email to ask any questions or book a session. I offer a free 15 minute consultation over the phone or in a videocall and I look forward to meeting you.
Practice description
Sessions last 50 minutes and I can work in either English or Italian.
I am happy to offer a free phone or video consultation before arranging your first session.
Therapy generally consists of weekly sessions, taking place at the same time every week. If a fixed appointment doesn't work for you, you are welcome to contact me to discuss a different arrangement, according to availability on both sides.
My first session
Your first session is an opportunity to get to know each other and get a sense of how we will work together. You'll be able to share what is bringing you to therapy and what expectations you have about it. You can also ask any question you have about the work.
I am happy to offer a free phone or video consultation before arranging a session.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Eclectic, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Languages spoken
English, Italian
Features
- Flexible hours available
About me and my therapy practice
Hello! I’m Iolanda.
If you have you been feeling lost, uncertain or overwhelmed, I am here to help.
I am an integrative, psychotherapeutic counsellor and I work with clients who are experiencing anxiety, low self-esteem and issues in their relationships.
You may be looking for support with setting boundaries, forming and maintaining meaningful relationships or with improving the way you think and feel about yourself. Or perhaps you feel at a loss, like something isn’t working and you just don’t know why.
I have supported clients from diverse backgrounds and walks of life. My approach is warm and informal and I am very passionate about my work. I help my clients find their identity, their boundaries and their voice.
Counselling doesn’t change the world around you but it can change the way you experience what happens to you and within yourself. I will work with you to help you understand yourself, your needs and the way you present in relationships. The more awareness you develop, the more tools you will have to be more deliberate in your behaviour and choices.
Clients who have had counselling with me have come to the point where they feel able to understand themselves better and feel confident determining how to move forward.
If you're going through difficult changes, feeling anxious or stuck, or you're asking yourself what you really need and want, then I would welcome you to get in touch with me.
You can call me on 07521 431173 or send an email to ask any questions or book a session. I offer a free 15 minute consultation over the phone or in a videocall and I look forward to meeting you.
Practice description
Sessions last 50 minutes and I can work in either English or Italian.
I am happy to offer a free phone or video consultation before arranging your first session.
Therapy generally consists of weekly sessions, taking place at the same time every week. If a fixed appointment doesn't work for you, you are welcome to contact me to discuss a different arrangement, according to availability on both sides.
My first session
Your first session is an opportunity to get to know each other and get a sense of how we will work together. You'll be able to share what is bringing you to therapy and what expectations you have about it. You can also ask any question you have about the work.
I am happy to offer a free phone or video consultation before arranging a session.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Eclectic, Integrative, Jungian, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Languages spoken
English, Italian
Features
- Flexible hours available
About me and my therapy practice
Hello! I’m Iolanda.
If you have you been feeling lost, uncertain or overwhelmed, I am here to help.
I am an integrative, psychotherapeutic counsellor and I work with clients who are experiencing anxiety, low self-esteem and issues in their relationships.
You may be looking for support with setting boundaries, forming and maintaining meaningful relationships or with improving the way you think and feel about yourself. Or perhaps you feel at a loss, like something isn’t working and you just don’t know why.
I have supported clients from diverse backgrounds and walks of life. My approach is warm and informal and I am very passionate about my work. I help my clients find their identity, their boundaries and their voice.
Counselling doesn’t change the world around you but it can change the way you experience what happens to you and within yourself. I will work with you to help you understand yourself, your needs and the way you present in relationships. The more awareness you develop, the more tools you will have to be more deliberate in your behaviour and choices.
Clients who have had counselling with me have come to the point where they feel able to understand themselves better and feel confident determining how to move forward.
If you're going through difficult changes, feeling anxious or stuck, or you're asking yourself what you really need and want, then I would welcome you to get in touch with me.
You can call me on 07521 431173 or send an email to ask any questions or book a session. I offer a free 15 minute consultation over the phone or in a videocall and I look forward to meeting you.
Practice description
Sessions last 50 minutes and I can work in English or Italian.
I am happy to offer a free phone or video consultation before arranging your first session.
Therapy generally consists of weekly sessions, taking place at the same time every week. If a fixed appointment doesn't work for you, you are welcome to contact me to discuss a different arrangement, according to availability on both sides.
My first session
Your first session is an opportunity to get to know each other and get a sense of how we will work together. You'll be able to share what is bringing you to therapy and what expectations you have about it. You can also ask any question you have about the work.
I offer a free phone or video consultation before arranging a session.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Eclectic, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Languages spoken
English, Italian
Features
- Flexible hours available
About me and my therapy practice
Hello! I’m Iolanda.
If you have you been feeling lost, uncertain or overwhelmed, I am here to help.
I am an integrative, psychotherapeutic counsellor and I work with clients who are experiencing anxiety, low self-esteem and issues in their relationships.
You may be looking for support with setting boundaries, forming and maintaining meaningful relationships or with improving the way you think and feel about yourself. Or perhaps you feel at a loss, like something isn’t working and you just don’t know why.
I have supported clients from diverse backgrounds and walks of life. My approach is warm and informal and I am very passionate about my work. I help my clients find their identity, their boundaries and their voice.
Counselling doesn’t change the world around you but it can change the way you experience what happens to you and within yourself. I will work with you to help you understand yourself, your needs and the way you present in relationships. The more awareness you develop, the more tools you will have to be more deliberate in your behaviour and choices.
Clients who have had counselling with me have come to the point where they feel able to understand themselves better and feel confident determining how to move forward.
If you're going through difficult changes, feeling anxious or stuck, or you're asking yourself what you really need and want, then I would welcome you to get in touch with me.
You can call me on 07521 431173 or send an email to ask any questions or book a session. I offer a free 15 minute consultation over the phone or in a videocall and I look forward to meeting you.
Practice description
Sessions last 50 minutes and I can work in either English or Italian.
I am happy to offer a free phone or video consultation before arranging your first session.
Therapy generally consists of weekly sessions, taking place at the same time every week. If a fixed appointment doesn't work for you, you are welcome to contact me to discuss a different arrangement, according to availability on both sides.
My first session
Your first session is an opportunity to get to know each other and get a sense of how we will work together. You'll be able to share what is bringing you to therapy and what expectations you have about it. You can also ask any question you have about the work.
I am happy to offer a free phone or video consultation before arranging a session.
Types of therapy
Eclectic, Integrative, Jungian, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Languages spoken
English, Italian
Features
- Flexible hours available
About me and my therapy practice
Hello! I’m Iolanda.
If you have you been feeling lost, uncertain or overwhelmed, I am here to help.
I am an integrative, psychotherapeutic counsellor and I work with clients who are experiencing anxiety, low self-esteem and issues in their relationships.
You may be looking for support with setting boundaries, forming and maintaining meaningful relationships or with improving the way you think and feel about yourself. Or perhaps you feel at a loss, like something isn’t working and you just don’t know why.
I have supported clients from diverse backgrounds and walks of life. My approach is warm and informal and I am very passionate about my work. I help my clients find their identity, their boundaries and their voice.
Counselling doesn’t change the world around you but it can change the way you experience what happens to you and within yourself. I will work with you to help you understand yourself, your needs and the way you present in relationships. The more awareness you develop, the more tools you will have to be more deliberate in your behaviour and choices.
Clients who have had counselling with me have come to the point where they feel able to understand themselves better and feel confident determining how to move forward.
If you're going through difficult changes, feeling anxious or stuck, or you're asking yourself what you really need and want, then I would welcome you to get in touch with me.
You can call me on 07521 431173 or send an email to ask any questions or book a session. I offer a free 15 minute consultation over the phone or in a videocall and I look forward to meeting you.
Practice description
Sessions last 50 minutes and I can work in either English or Italian.
I am happy to offer a free phone or video consultation before arranging your first session.
Therapy generally consists of weekly sessions, taking place at the same time every week. If a fixed appointment doesn't work for you, you are welcome to contact me to discuss a different arrangement, according to availability on both sides.
My first session
Your first session is an opportunity to get to know each other and get a sense of how we will work together. You'll be able to share what is bringing you to therapy and what expectations you have about it. You can also ask any question you have about the work.
I am happy to offer a free phone or video consultation before arranging a session.
Types of therapy
Eclectic, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, Italian
Features
- Flexible hours available
About me and my therapy practice
Hello! I’m Iolanda.
If you have you been feeling lost, uncertain or overwhelmed, I am here to help.
I am an integrative, psychotherapeutic counsellor and I work with clients who are experiencing anxiety, low self-esteem and issues in their relationships.
You may be looking for support with setting boundaries, forming and maintaining meaningful relationships or with improving the way you think and feel about yourself. Or perhaps you feel at a loss, like something isn’t working and you just don’t know why.
I have supported clients from diverse backgrounds and walks of life. My approach is warm and informal and I am very passionate about my work. I help my clients find their identity, their boundaries and their voice.
Counselling doesn’t change the world around you but it can change the way you experience what happens to you and within yourself. I will work with you to help you understand yourself, your needs and the way you present in relationships. The more awareness you develop, the more tools you will have to be more deliberate in your behaviour and choices.
Clients who have had counselling with me have come to the point where they feel able to understand themselves better and feel confident determining how to move forward.
If you're going through difficult changes, feeling anxious or stuck, or you're asking yourself what you really need and want, then I would welcome you to get in touch with me.
You can call me on 07521 431173 or send an email to ask any questions or book a session. I offer a free 15 minute consultation over the phone or in a videocall and I look forward to meeting you.
Practice description
Sessions last 50 minutes and I can work in either English or Italian.
I am happy to offer a free phone or video consultation before arranging your first session.
Therapy generally consists of weekly sessions, taking place at the same time every week. If a fixed appointment doesn't work for you, you are welcome to contact me to discuss a different arrangement, according to availability on both sides.
My first session
Your first session is an opportunity to get to know each other and get a sense of how we will work together. You'll be able to share what is bringing you to therapy and what expectations you have about it. You can also ask any question you have about the work.
I am happy to offer a free phone or video consultation before arranging a session.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Eclectic, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, Italian