Mandy Sellens - therapist in grays-rm16

Contact information

Phone number: 07960 000744

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

I am a qualified counsellor based in Grays, Essex. I use an integrative approach to therapy in order to suit individual needs. I have a range of experience working in various settings with adults, adolescence and children.

I work to provide a safe, confidential and non-judgmental space for you to identify and explore your difficulties. I will support you to nurture your personal growth, become more self-aware, guide you to find your own solutions and make positive changes.

Through empathic understanding and positive regard, we can build a trusting therapeutic relationship, where you feel comfortable to unload the stresses of life and experience being truly heard.

Practice description

My practice is based from the comfort of my home. It's a safe and relaxing purpose built room, with private access to the side of the house.

My first session

Initial contact can be made via a free 15 minute telephone consultation. This is a good opportunity for you to decide whether or not you would like to make another appointment and whether or not I'm the right counsellor for you.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Loss, Obsessions, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English