Emily Halton

Emily Halton


Registered Member MBACP

Contact information

Phone number
07785 741453

Contact Emily


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Therapist - London

London W1G
07785 741453
Sessions from £95.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Monday to Friday from 9-9.30pm


About me and my therapy practice

In person psychotherapeutic counselling in the heart of London’s exclusive Harley st

- INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY

Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? Maybe anxiety has become difficult to manage or you feel like you are crashing into a depression?

You’ll be pleased to know that it will pass. The way we engage with the world and our patterns of relating to one another can be changed which can make us happier and calmer. With my help you might find you can start to move into a new phase of your life. Free of the suffering, the negative patterns and any anxiety or depression that you think may be creeping up on you.

It has been proven that the relationship between the therapist and the client can greatly improve the awareness of the client's relationship with others outside of the therapy space.. The work we can do together could change your life.

Things can get better and you have made the first step by thinking of counselling and I applaud you for that.

Practice description

I offer counselling for lots of people. Some of the issues that I work with are stress, anxiety, depression, isolation, relationship problems, moving house, work issues and many more life problems that interrupt our ability to live a free and happy life. I have a consulting room in Harley st in the centre of town within easy access of Oxford Circus tube.

I am currently working with many couples at the moment to uncover unconscious communication issues. Sometimes we don’t realise what we are putting in the way and a therapist with a safe space can be the key to unlocking a much happier relationship.

I am also a yoga instructor and offer mindfulness if relevant. I am a big believer in creating a holistic and well rounded care package for my clients. This includes mental health hygiene and sometimes somatic insights.

I am supervised monthly and I work towards the BACP's code of ethics. You can find more information about them on BACP website.

I draw on lots of different theories and experts to influence my couples work.

I am a certified psychosexual couples therapist and believe fully in coaching couples about concious communication. The power of this method is phenomenal. I also have a bank of useful tools and exercises designed to get couples back on track. 


My first session

The first session is called an assessment (although informal). This will allow me to gather as much information from you as is necessary for our relationship to develop and the work to begin. 

It will give us an excellent idea about what working together will be like. We can also develop a small and casual plan forward. How many sessions, frequency of sessions, your goals and any other pertinent questions. 

You will be able to tell me exactly what you are looking to get out of our sessions. 

Types of therapy

Brief therapy, CBT, Cognitive, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited