Niko Skizas

I offer person-centred therapy to help you overcome your struggles with anxiety and alleviate the effects of depression. My approach is centred around you and your unique experiences. I believe that each person has the potential for growth and change, even amidst the darkest of times. Together, we’ll embark on a healing journey tailored to meet your specific needs, empowering you to reclaim your strength and well-being.

I understand that anxiety and depression can impact all aspects of an individual’s life, and my goal is to provide a safe and supportive environment where you can process and heal from these experiences. I believe, and I have seen it several times, that any distressing experience can be approached, discussed, held, and helped with. No matter how horrible or difficult you might feel about it today.

I have experience working with a wide range of issues, including trauma, anxiety, depression, sexual or emotional abuse, addictive behaviours, drug and alcohol misuse, relationship issues, work-related stress, sexuality and self-harm. 

               I offer the first session at half price (£35)

I understand that starting therapy can be a big decision, and I want to provide an opportunity for you to experience the benefits of therapy at a more accessible cost. This reduced rate allows you to explore the therapeutic process and establish a foundation for future sessions, without financial barriers. I believe that investing in your mental health is invaluable, and I want to make it more accessible for you to take this important step.

I offer person-centred therapy to help you overcome your struggles with anxiety and alleviate the effects of depression. My approach is centred around you and your unique experiences. I believe that each person has the potential for growth and change, even amidst the darkest of times. Together, we’ll embark on a healing journey tailored to meet your specific needs, empowering you to reclaim your strength and well-being.

I understand that anxiety and depression can impact all aspects of an individual’s life, and my goal is to provide a safe and supportive environment where you can process and heal from these experiences. I believe, and I have seen it several times, that any distressing experience can be approached, discussed, held, and helped with. No matter how horrible or difficult you might feel about it today.

I have experience working with a wide range of issues, including trauma, anxiety, depression, sexual or emotional abuse, addictive behaviours, drug and alcohol misuse, relationship issues, work-related stress, sexuality and self-harm. 

                   I offer the first session at half price (£35)

I understand that starting therapy can be a big decision, and I want to provide an opportunity for you to experience the benefits of therapy at a more accessible cost. This reduced rate allows you to explore the therapeutic process and establish a foundation for future sessions, without financial barriers. I believe that investing in your mental health is invaluable, and I want to make it more accessible for you to take this important step.