Sophie Grant
Registered Member MBACP
Contact information
Features
Availability
Free 20 minute phone consultation in which to discuss your thoughts and concerns.
Current rates are £80-£95 per session depending on location and time of day of session.
Highly Flexible Psychotherapy for the modern lifestyle : Option of hybrid online and in-person sessions.
About me and my therapy practice
Welcome, My approach to working with clients supports a sense of initiate wholeness, a drive from within to synthesis different inner parts of ourselves that may be at war and exhausted.
We are constantly moving in and out of life transitions, like natures seasons within ourselves; endings and beginnings, dismantling and creating, letting go and appreciating. These include the inner and outer transitions of life such as family & relationship issues/divorce/mid-life meaningless/empty nest/moving home & job/bereavement/loss of connections and more...
During these transitions we can feel confused, isolated, raw, weary, hopeless, incredibly stuck, depressed, overwhelmed and loss of a sense of self.
Yet these transitions are natural movements both externally and from within us, challenging us, making us more aware and even leading to growth, healing and a deeper connect to our own inner knowing and wisdom, even in the most difficult of times.
I have a warmth, delicacy and sensitivity to the way I work with my clients. Tailoring my work to each individuals’ needs - an integrative approach combining the transpersonal with being trauma-informed. I employ mindfulness & awareness principles, embodiment practices, depth exploration of the self and the unconscious leading to greater grounded awareness of what you are actually navigating at the heart of this difficulty internally.
I am a registered member of the British Association of Counselling and Psychotherapy (MBACP) for over 10 years.
Further information including testimonials : www.therapygrant.wordpress.com
My first session
Please see my website for testimonials and more details about working with me: www.Therapygrant.wordpress.com
Types of therapy
Existential, Humanistic, Integrative, Interpersonal, Jungian, Person centred, Psychosynthesis, Relational, Systemic, Transpersonal
Clients I work with
Adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Features
Availability
Free 20 minute phone consultation in which to discuss your thoughts and concerns.
Current rates are £80-£95 per session depending on location and time of day of session.
Highly Flexible Psychotherapy for the modern lifestyle : Option of hybrid online and in-person sessions.
About me and my therapy practice
Welcome, My approach to working with clients supports a sense of initiate wholeness, a drive from within to synthesis different inner parts of ourselves that may be at war and exhausted.
We are constantly moving in and out of life transitions, like natures seasons within ourselves; endings and beginnings, dismantling and creating, letting go and appreciating. These include the inner and outer transitions of life such as family & relationship issues/divorce/mid-life meaningless/empty nest/moving home & job/bereavement/loss of connections and more...
During these transitions we can feel confused, isolated, raw, weary, hopeless, incredibly stuck, depressed, overwhelmed and loss of a sense of self.
Yet these transitions are natural movements both externally and from within us, challenging us, making us more aware and even leading to growth, healing and a deeper connect to our own inner knowing and wisdom, even in the most difficult of times.
I have a warmth, delicacy and sensitivity to the way I work with my clients. Tailoring my work to each individuals’ needs - an integrative approach combining the transpersonal with being trauma-informed. I employ mindfulness & awareness principles, embodiment practices, depth exploration of the self and the unconscious leading to greater grounded awareness of what you are actually navigating at the heart of this difficulty internally.
I am a registered member of the British Association of Counselling and Psychotherapy (MBACP) for over 10 years.
Further information including testimonials : www.therapygrant.wordpress.com
Practice description
For any further information & testimonials:
www.therapygrant.wordpress.com
What I can help with
Addictions, AIDS/HIV, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Interpersonal, Jungian, Person centred, Psychosynthesis, Relational, Systemic, Transpersonal
Clients I work with
Adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work