Rebecca Wright

Hello

I am available currently online on Wednesdays, Thursdays & Fridays but do email if you would prefer a Saturday slot. 

I work from 10am to 7pm on the days above and 10am -3pm on Saturdays by appointment only. The session lasts for an hour. 

Currently I am mainly working online. Please email me if you wish to have an in person session.

Hello

I am an integrative psychotherapist & counsellor working with adults aged from 20-99! I have been practicing for the last 18 years and have lived in Singapore, New York, and the Middle East for the last 30 years.  I welcome all nationalities and cultures to my practice.

Therapy gives you the opportunity to talk openly in a confidential space, about what is preventing you from living your life to the full and limiting your ability to thrive and be authentic. It is an hour of time in your day where you can process your thoughts and begin to find ways to deal with and move on from psychological road blocks. 

In the initial assessment session I will ask you about your overall health, life style, relationships, and family background. This will help me gain a greater understanding of your life experience and relationships with yourself and others. 

At the first session, which is an assessment session, we will explore what brings you to therapy and what your goals are for the process.  The first session can be difficult for some people, as it can seem strange sharing your life history with a stranger but my goal is to help you feel safe and supported in telling me about your life, and your emotional history.

The first session is really an introductory one where we be getting to know each other and you will be able to share as much or as little as you feel comfortable with.  You can ask me any questions related to therapy and what the plan is - which is something we will identify together.