Nick Corrigan

I currently have availability for face to face clients on Mondays and Wednesdays.

Head to my website to watch a video of me talking about myself and my work, watching that might give you a better idea of if we will work well together www.nickcorrigantherapy.com

I am here to provide a reflective and productive space to help you understand yourself, your patterns and your relationships more deeply. I ask questions and offer interpretations and frameworks, as together we explore options and new perspectives. I bring focused attention and acceptance, structured support and therapeutic insight which allow you to identify your needs and find solutions to the challenges you are facing.

I work with many neuroatypical clients and tailor my approach to fit their way of thinking and experiencing the world. I have clients with ADHD diagnoses and see people with autism. Our work may encompass coming to terms with a diagnosis, getting used to medication and/or developing a better understanding of how their neurodiversity affects their emotions, behaviours and relationships.

My therapy practice builds on my coaching, training and management career. I have over thirty years of professional experience working with individuals, groups and teams on behavioural, wellbeing and leadership interventions that have helped people realise their full potential and increase their sense of satisfaction.

Clients come to me when they feel hopeless, misunderstood and stuck; they may be looking for a way to feel more connection and joy; they often know that life could and should be better for them, that their mental health could be stronger, but they just cannot get there on their own.

I work well with clients who have experienced grief and loss and those who are trying to find their place in a new life stage, as well as individuals who are impacted by shame and those seeking healing from past trauma. I have significant experience working with LGBTQ+ clients and people in non-traditional relationships. 

The foundation of my approach is humanistic, integrated with different elements of evidence-based psychotherapeutic disciplines. Humanism asserts that all humans are unique, with potential for continued growth in love, fulfilment, self-worth and autonomy. How we have experienced the world so far, our past relationships and our childhood, all shape how we interpret the world today.  

I draw on other approaches that have been shown to help people break patterns and uncover perspectives that help us to drive change. I use techniques from different “schools” and models such as CBT, Gestalt and short-term psychodynamic therapy. I value the role that psychoeducation plays in therapy – openly sharing models and frameworks with clients rather than perpetuating a sense of mystery around the process. 

I propose an initial 15 min, no-cost phone / zoom conversation to test the chemistry between us and for us to decide if we want to work together.

In our first full session we will explore the key reasons you are seeking therapy at this point in your life.  We will go on to set clear goals and time frames for our work together. Regular reviews will give you the opportunity to evaluate progress and for us to hone our approach so it has most meaning and impact for you.