Shelley Mitchell
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07891 170472
Therapist - Cambridge
Features
- Flexible hours available
- Wheelchair accessible office
Availability
Available to see clients Face to Face, Online via Zoom or by telephone. Mon - Thurs 9am - 7pm
Practice: Cambridge - with wheelchair access
Able to see anyone UK wide online via zoom / telephone.
Fees: £75.00 Initial Assessment (90 mins)
£65.00 per session (50 mins)
Please do get in touch on....07891 170472
About me and my therapy practice
Hello my name is Shelley, my approach as a counsellor is to enable you to understand how long standing conflicts from the past, are having an impact on your current life today. By working together you will become more self - aware and have a better insight about certain patterns of behaviour which are having a negative impact. Issues you are struggling with may have early roots in childhood. By exploring these experiences you will begin to understand how they are impacting on your life, with personal relationships, family, colleagues at work and friends. Once you gain a better insight and awareness you can make adjustments and change the way you think and feel.Practice description
As a psychodynamic psychotherapist my practice is based on psychoanalytical principles which means I listen to your current issues whilst also understanding how your past has influenced your current life.
What is important is that you have a confidential and non - judgemental space to be listened too, perhaps for the very first time. To enable you to move forward it is important that we build trust, where you feel comfortable, enabling the therapeutic relationship to develop.
My first session
The initial session (90) mins will be an assessment either face to face or via zoom / phone. This is an opportunity for you to discuss the issues which have brought you to counselling, exploring your early childhood experiences, family dynamics, experiences at school and other significant relationships. Towards the end of the session we can come to a mutual agreement for regular counselling sessions or a referral to another service. Online or phone sessions are particularly helpful to those who prefer to be in their own environment.
What I can help with
Addictions, Anxiety, Bereavement, Child related issues, Eating disorders, Loss, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English
Therapist - Hitchin
Features
- Flexible hours available
Availability
Available to see clients Face to Face, Online via Zoom or by telephone. Mon - Thurs 9am - 7pm.
Practice: Hitchin
Able to see clients UK wide online via zoom or by telephone.
Fees: £75.00 Initial Assessment (90 mins)
£65.00 per session (50 mins)
Please do get in touch on....07891 170472
About me and my therapy practice
Hello my name is Shelley, my approach as a counsellor is to enable you to understand how long standing conflicts from the past, are having an impact on your current life today. By working together you will become more self aware and have a better insight about certain patterns of behaviour which are having a negative impact. Issues you are struggling with may have early roots in childhood. By exploring these experiences you will begin to understand how they are impacting on your life, with personal relationships, family, colleagues at work and friends. Once you gain a better awareness you can make adjustments and change the way you think and feel.Practice description
As a psychodynamic psychotherapist my practice is based on psychoanalytical principles which means I listen to your current issues whilst also understanding how your past has influenced your current life.
What is important is that you have a confidential and non - judgemental space to be listened too, perhaps for the very first time. To enable you to move forward it is important that we build trust, enabling the therapeutic relationship to develop.
My first session
The initial session (90) mins will be an assessment either face to face or via zoom / phone. This is an opportunity for you to discuss the issues which have brought you to counselling, exploring your early childhood experiences, family dynamics, experiences at school and other significant relationships. Towards the end of the session we can come to a mutual agreement for regular counselling sessions or a referral to another service. Online or phone sessions are particularly helpful to those who prefer to be in their own environment.What I can help with
Addictions, Anxiety, Bereavement, Depression, Eating disorders, Loss, OCD, Post-traumatic stress, Redundancy, Relationships, Self-harm, Sex-related issues, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English
Therapist - Bedford
Features
- Flexible hours available
Availability
Available to see clients Face to Face, Online via Zoom or by telephone. Mon - Thurs 9am - 7pm
Practice: Bedford
Able to see anyone UK wide if online via zoom or by phone.
Fees: £75.00 Initial Assessment (90 mins)
£65.00 per session (50 mins)
Please do get in touch on..... 07891 170472
About me and my therapy practice
Hello my name is Shelley, my approach as counsellor is to enable you to understand how long standing conflicts from the past, are having an impact on your current life today. By working together you will become more self - aware and have a better insight about certain patterns of behaviour which are having a negative impact. Issues you are struggling with may have early roots in childhood. By exploring these experiences you will begin to understand how they are impacting on your life, with personal relationships, family, colleagues at work and friends. Once you gain a better awareness you can make adjustments and change the way you think and feel.Practice description
As a psychodynamic psychotherapist my practice is based on psychoanalytical principles which means I listen to your current issues whilst also understanding how your past has influenced your current life..
What is important is that you have a confidential and non - judgemental space to be listened too, perhaps for the very first time. To enable you to move forward it is important that we build trust where you feel comfortable, enabling the therapeutic relationship to develop.
My first session
The initial session (90) mins will be an assessment either face to face or via zoom / telephone. This is an opportunity for you to discuss the issues which have brought you to counselling, exploring your early childhood experiences, family dynamics, experiences at school and other significant relationships. Towards the end of the session we can come to mutual agreement for regular counselling sessions or a referral to another service. Online or phone sessions are particularly helpful to those who prefer to be in their own environment.
What I can help with
Addictions, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Loss, OCD, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English
Therapist - Hertford
Features
- Flexible hours available
Availability
Available to see clients Face to Face, Online via Zoom or by telephone. Mon - Thurs 9am - 7pm.
Practice: Hertford
Able to see clients UK wide online via zoom or by telephone.
Fees: £75.00 initial Assessment (90 minutes)
£65.00 per session (50 minutes)
Please do get in touch on....07891 170472
About me and my therapy practice
Hello my name is Shelley, my approach as a psychotherapist is to enable you to understand how long standing conflicts from the past are having an impact on your current life today. By working together you will become more self aware and have a better insight about certain patterns of behaviour which are having a negative affect on your life. Issues you may be struggling with will have it's roots in early childhood. By exploring these early experiences you will begin to understand how they are impacting on your life, with personal relationships, family, colleagues at work and friends. Once you gain a better awareness you can make adjustments and change the way you think and feel.
Practice description
As a psychodynamic psychotherapist my practice is based on psychoanalytical principles which means I listen to your current issues whilst remaining mindful and understanding how your past has influenced your current life.
What is important is you have a confidential and non - judgemental space to be listened too, perhaps for the very first time. To enable you to move forward it is important that we build trust, enabling the therapeutic relationship to develop.
My first session
The initial session will be an assessment (90 mins) either face to face or via zoom / telephone. This is an opportunity for you to discuss the issues which have brought you to counselling, exploring your early childhood experiences, family dynamics, school life, and other significant relationships. Towards the end of the session we will come to mutual agreement either for regular counselling sessions or be referred to another service.
Online or telephone sessions are particularly helpful for those who prefer to be in their own environment .
What I can help with
Addictions, Anxiety, Bereavement, Depression, Eating disorders, Loss, OCD, Relationships, Self esteem, Self-harm, Sexuality, Stress
Types of therapy
Brief therapy, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English