Helen Wood

Hello, at Cocoon Counselling I offer a safe, judgement free and fully confidential space, where we can discuss whatever is on your mind and the impact it is having on your life.  As we look at what's troubling you, I will support you to explore possibilities for change, and empower you to make the changes you feel you need.  I work in a Humanistic way which is a non-directive, equal partnership, where we work together to find the best way forward for you.  I have worked with people living with anxiety and depression, OCD, ADHD, hair pulling, low self esteem, lack of direction, loss of confidence, PTSD, eating disorders, grief and narcissistic parents.  I have experience with people who identify with the LGBTQI community - all across the rainbow, as well as people living non-monogamously, are childless by choice, or in open relationships.

I am a BUPA recognised and authorised counsellor.  

I use a large, private, ground floor room in my home, with toilet access on the same level.  There is one step up from the off street parking. 

I offer a free 15 minute initial session, for you to test the waters and see if you feel we can work together.  This can be via zoom or face-to-face.